We are sorry, but this class is currently full. Please contact Jennifer Haugen at jmhaugen@altru.org or (701) 732-7635 to get on the waiting list. You may also choose to select a different class.

Diabetes Prevention Program

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Location
Altru Family YMCA
Class Leader

Taya Olson

Cost

$0

Schedule
Session Date Start Time End Time
1 Mon, May 17, 2021 6:00 PM 7:00 PM
2 Mon, May 24, 2021 6:00 PM 7:00 PM
3 Mon, May 31, 2021 6:00 PM 7:00 PM
4 Mon, Jun 7, 2021 6:00 PM 7:00 PM
5 Mon, Jun 14, 2021 6:00 PM 7:00 PM
6 Mon, Jun 21, 2021 6:00 PM 7:00 PM
7 Mon, Jun 28, 2021 6:00 PM 7:00 PM
8 Mon, Jul 5, 2021 6:00 PM 7:00 PM
9 Mon, Jul 12, 2021 6:00 PM 7:00 PM
10 Mon, Jul 19, 2021 6:00 PM 7:00 PM
11 Mon, Jul 26, 2021 6:00 PM 7:00 PM
12 Mon, Aug 2, 2021 6:00 PM 7:00 PM
13 Mon, Aug 9, 2021 6:00 PM 7:00 PM
14 Mon, Aug 16, 2021 6:00 PM 7:00 PM
15 Mon, Aug 23, 2021 6:00 PM 7:00 PM
16 Mon, Aug 30, 2021 6:00 PM 7:00 PM
17 Mon, Sep 6, 2021 6:00 PM 7:00 PM
18 Mon, Sep 13, 2021 6:00 PM 7:00 PM
19 Mon, Sep 20, 2021 6:00 PM 7:00 PM
20 Mon, Sep 27, 2021 6:00 PM 7:00 PM
21 Mon, Oct 4, 2021 6:00 PM 7:00 PM
22 Mon, Oct 11, 2021 6:00 PM 7:00 PM
23 Mon, Oct 18, 2021 6:00 PM 7:00 PM
24 Mon, Oct 25, 2021 6:00 PM 7:00 PM
25 Mon, Nov 1, 2021 6:00 PM 7:00 PM
26 Mon, Nov 8, 2021 6:00 PM 7:00 PM
Notes

Please wear a mask when entering facility and during class. Classes will meet 1 time per week for the first 16 weeks then move to bi monthly for 2 months then monthly for the remainder of the year.