Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Ronda Gripentrog
$0
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Wed, Sep 7, 2022 | 9:00 AM | 10:00 AM |
2 | Fri, Sep 9, 2022 | 9:00 AM | 10:00 AM |
3 | Mon, Sep 12, 2022 | 9:00 AM | 10:00 AM |
4 | Wed, Sep 14, 2022 | 9:00 AM | 10:00 AM |
5 | Fri, Sep 16, 2022 | 9:00 AM | 10:00 AM |
6 | Mon, Sep 19, 2022 | 9:00 AM | 10:00 AM |
7 | Wed, Sep 21, 2022 | 9:00 AM | 10:00 AM |
8 | Fri, Sep 23, 2022 | 9:00 AM | 10:00 AM |
9 | Mon, Sep 26, 2022 | 9:00 AM | 10:00 AM |
10 | Wed, Sep 28, 2022 | 9:00 AM | 10:00 AM |
11 | Fri, Sep 30, 2022 | 9:00 AM | 10:00 AM |
12 | Mon, Oct 3, 2022 | 9:00 AM | 10:00 AM |
13 | Wed, Oct 5, 2022 | 9:00 AM | 10:00 AM |
14 | Fri, Oct 7, 2022 | 9:00 AM | 10:00 AM |
15 | Mon, Oct 10, 2022 | 9:00 AM | 10:00 AM |
16 | Wed, Oct 12, 2022 | 9:00 AM | 10:00 AM |
17 | Fri, Oct 14, 2022 | 9:00 AM | 10:00 AM |
18 | Mon, Oct 17, 2022 | 9:00 AM | 10:00 AM |
19 | Wed, Oct 19, 2022 | 9:00 AM | 10:00 AM |
20 | Fri, Oct 21, 2022 | 9:00 AM | 10:00 AM |
21 | Mon, Oct 24, 2022 | 9:00 AM | 10:00 AM |
22 | Wed, Oct 26, 2022 | 9:00 AM | 10:00 AM |
23 | Fri, Oct 28, 2022 | 9:00 AM | 10:00 AM |
24 | Mon, Oct 31, 2022 | 9:00 AM | 10:00 AM |
25 | Wed, Nov 2, 2022 | 9:00 AM | 10:00 AM |
26 | Fri, Nov 4, 2022 | 9:00 AM | 10:00 AM |