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Diabetes Prevention Program

January 08, 2024 - December 16, 2024
8:00 AM - 9:00 AM

Online


Cost: $0
Primary Language: English
Class Leader: Jesse Johnson

Contact Name: Jesse Johnson
Contact Phone: (701) 258-4968

Core Monday, January 8, 2024 8:00 AM - 9:00 AM
Core Monday, January 15, 2024 8:00 AM - 9:00 AM
Core Monday, January 22, 2024 8:00 AM - 9:00 AM
Core Monday, January 29, 2024 8:00 AM - 9:00 AM
Core Monday, February 5, 2024 8:00 AM - 9:00 AM
Core Monday, February 12, 2024 8:00 AM - 9:00 AM
Core Monday, February 19, 2024 8:00 AM - 9:00 AM
Core Monday, February 26, 2024 8:00 AM - 9:00 AM
Core Monday, March 4, 2024 8:00 AM - 9:00 AM
Core Monday, March 11, 2024 8:00 AM - 9:00 AM
Core Monday, March 18, 2024 8:00 AM - 9:00 AM
Core Monday, March 25, 2024 8:00 AM - 9:00 AM
Core Monday, April 1, 2024 8:00 AM - 9:00 AM
Core Monday, April 8, 2024 8:00 AM - 9:00 AM
Core Monday, April 15, 2024 8:00 AM - 9:00 AM
Core Monday, April 22, 2024 8:00 AM - 9:00 AM
Core Monday, May 20, 2024 8:00 AM - 9:00 AM
Core Monday, June 17, 2024 8:00 AM - 9:00 AM
Core Monday, July 22, 2024 8:00 AM - 9:00 AM
Core Monday, August 19, 2024 8:00 AM - 9:00 AM
Core Monday, September 23, 2024 8:00 AM - 9:00 AM
Core Monday, October 21, 2024 8:00 AM - 9:00 AM
Core Monday, November 18, 2024 8:00 AM - 9:00 AM
Core Monday, December 16, 2024 8:00 AM - 9:00 AM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
The class is offered online using the asynchronous platform livebetternd.com and we will not actually be meeting in person or via zoom at the 8:00 AM time slot that is shown. You are able to work through each week's lesson at your own pace! I will be [. . .]

Register

Better Choices, Better Health: Chronic Pain

January 09, 2024 - February 13, 2024
1:00 PM - 3:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, January 9, 2024 1:00 PM - 3:30 PM
Tuesday, January 16, 2024 1:00 PM - 3:30 PM
Tuesday, January 23, 2024 1:00 PM - 3:30 PM
Tuesday, January 30, 2024 1:00 PM - 3:30 PM
Tuesday, February 6, 2024 1:00 PM - 3:30 PM
Tuesday, February 13, 2024 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

January 17, 2024 - February 21, 2024
1:30 PM - 3:00 PM

Online


Cost: $0
Primary Language: English
Class Leaders: Katelyn Jespersen, Jennifer Will, Susan Brandvold

Contact Name: Jennifer Will
Contact Phone: (701) 748-7380

Wednesday, January 17, 2024 1:30 PM - 3:00 PM
Wednesday, January 24, 2024 1:30 PM - 3:00 PM
Wednesday, January 31, 2024 1:30 PM - 3:00 PM
Wednesday, February 7, 2024 1:30 PM - 3:00 PM
Wednesday, February 14, 2024 1:30 PM - 3:00 PM
Wednesday, February 21, 2024 1:30 PM - 3:00 PM

Powerful Tools for Caregivers Class - Adults curriculum

Register

Better Choices, Better Health: Chronic Conditions

February 15, 2024 - March 21, 2024
2:00 PM - 4:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, February 15, 2024 2:00 PM - 4:30 PM
Thursday, February 22, 2024 2:00 PM - 4:30 PM
Thursday, February 29, 2024 2:00 PM - 4:30 PM
Thursday, March 7, 2024 2:00 PM - 4:30 PM
Thursday, March 14, 2024 2:00 PM - 4:30 PM
Thursday, March 21, 2024 2:00 PM - 4:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

March 11, 2024 - April 15, 2024
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Monday, March 11, 2024 6:00 PM - 8:30 PM
Monday, March 18, 2024 6:00 PM - 8:30 PM
Monday, March 25, 2024 6:00 PM - 8:30 PM
Monday, April 1, 2024 6:00 PM - 8:30 PM
Monday, April 8, 2024 6:00 PM - 8:30 PM
Monday, April 15, 2024 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

March 19, 2024 - April 23, 2024
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, March 19, 2024 6:00 PM - 8:30 PM
Tuesday, March 26, 2024 6:00 PM - 8:30 PM
Tuesday, April 2, 2024 6:00 PM - 8:30 PM
Tuesday, April 9, 2024 6:00 PM - 8:30 PM
Tuesday, April 16, 2024 6:00 PM - 8:30 PM
Tuesday, April 23, 2024 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 03, 2024 - May 08, 2024
2:00 PM - 4:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, April 3, 2024 2:00 PM - 4:30 PM
Wednesday, April 10, 2024 2:00 PM - 4:30 PM
Wednesday, April 17, 2024 2:00 PM - 4:30 PM
Wednesday, April 24, 2024 2:00 PM - 4:30 PM
Wednesday, May 1, 2024 2:00 PM - 4:30 PM
Wednesday, May 8, 2024 2:00 PM - 4:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

April 04, 2024 - May 09, 2024
1:00 PM - 3:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, April 4, 2024 1:00 PM - 3:30 PM
Thursday, April 11, 2024 1:00 PM - 3:30 PM
Thursday, April 18, 2024 1:00 PM - 3:30 PM
Thursday, April 25, 2024 1:00 PM - 3:30 PM
Thursday, May 2, 2024 1:00 PM - 3:30 PM
Thursday, May 9, 2024 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

April 11, 2024 - May 16, 2024
9:00 AM - 11:30 AM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, April 11, 2024 9:00 AM - 11:30 AM
Thursday, April 18, 2024 9:00 AM - 11:30 AM
Thursday, April 25, 2024 9:00 AM - 11:30 AM
Thursday, May 2, 2024 9:00 AM - 11:30 AM
Thursday, May 9, 2024 9:00 AM - 11:30 AM
Thursday, May 16, 2024 9:00 AM - 11:30 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

April 30, 2024 - June 04, 2024
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, April 30, 2024 6:00 PM - 8:30 PM
Tuesday, May 7, 2024 6:00 PM - 8:30 PM
Tuesday, May 14, 2024 6:00 PM - 8:30 PM
Tuesday, May 21, 2024 6:00 PM - 8:30 PM
Tuesday, May 28, 2024 6:00 PM - 8:30 PM
Tuesday, June 4, 2024 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register