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Better Choices, Better Health: Chronic Conditions

June 02, 2021 - July 07, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, June 2, 2021 6:00 PM - 8:30 PM
Wednesday, June 9, 2021 6:00 PM - 8:30 PM
Wednesday, June 16, 2021 6:00 PM - 8:30 PM
Wednesday, June 23, 2021 6:00 PM - 8:30 PM
Wednesday, June 30, 2021 6:00 PM - 8:30 PM
Wednesday, July 7, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

June 09, 2021 - July 14, 2021
6:30 PM - 7:30 PM

Cost: No Charge
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, June 9, 2021 6:30 PM - 7:30 PM
Wednesday, June 16, 2021 6:30 PM - 7:30 PM
Wednesday, June 23, 2021 6:30 PM - 7:30 PM
Wednesday, June 30, 2021 6:30 PM - 7:30 PM
Wednesday, July 7, 2021 6:30 PM - 7:30 PM
Wednesday, July 14, 2021 6:30 PM - 7:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 03, 2021 - September 07, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, August 3, 2021 7:00 PM - 8:00 PM
Tuesday, August 10, 2021 7:00 PM - 8:00 PM
Tuesday, August 17, 2021 7:00 PM - 8:00 PM
Tuesday, August 24, 2021 7:00 PM - 8:00 PM
Tuesday, August 31, 2021 7:00 PM - 8:00 PM
Tuesday, September 7, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 04, 2021 - September 08, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Amanda Hommerding

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, August 4, 2021 1:00 PM - 3:30 PM
Wednesday, August 11, 2021 1:00 PM - 3:30 PM
Wednesday, August 18, 2021 1:00 PM - 3:30 PM
Wednesday, August 25, 2021 1:00 PM - 3:30 PM
Wednesday, September 1, 2021 1:00 PM - 3:30 PM
Wednesday, September 8, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

August 10, 2021 - September 14, 2021
9:00 AM - 11:30 AM

Online


Cost: $0
Class Leader: Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, August 10, 2021 9:00 AM - 11:30 AM
Tuesday, August 17, 2021 9:00 AM - 11:30 AM
Tuesday, August 24, 2021 9:00 AM - 11:30 AM
Tuesday, August 31, 2021 9:00 AM - 11:30 AM
Tuesday, September 7, 2021 9:00 AM - 11:30 AM
Tuesday, September 14, 2021 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

August 25, 2021 - September 29, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, August 25, 2021 6:00 PM - 8:30 PM
Wednesday, September 1, 2021 6:00 PM - 8:30 PM
Wednesday, September 8, 2021 6:00 PM - 8:30 PM
Wednesday, September 15, 2021 6:00 PM - 8:30 PM
Wednesday, September 22, 2021 6:00 PM - 8:30 PM
Wednesday, September 29, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

September 16, 2021 - October 21, 2021
9:00 AM - 11:30 AM

Online


Cost: No Charge
Class Leader: Amanda Hommerding

Contact Name: Amanda Hommerding
Contact Email: BCBH@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, September 16, 2021 9:00 AM - 11:30 AM
Thursday, September 23, 2021 9:00 AM - 11:30 AM
Thursday, September 30, 2021 9:00 AM - 11:30 AM
Thursday, October 7, 2021 9:00 AM - 11:30 AM
Thursday, October 14, 2021 9:00 AM - 11:30 AM
Thursday, October 21, 2021 9:00 AM - 11:30 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

September 22, 2021 - October 27, 2021
6:00 PM - 8:30 PM

Online


Cost: No Charge
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: BCBH@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, September 22, 2021 6:00 PM - 8:30 PM
Wednesday, September 29, 2021 6:00 PM - 8:30 PM
Wednesday, October 6, 2021 6:00 PM - 8:30 PM
Wednesday, October 13, 2021 6:00 PM - 8:30 PM
Wednesday, October 20, 2021 6:00 PM - 8:30 PM
Wednesday, October 27, 2021 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

October 05, 2021 - November 09, 2021
1:00 PM - 3:30 PM

Online


Cost: No Charge
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: BCBH@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, October 5, 2021 1:00 PM - 3:30 PM
Tuesday, October 12, 2021 1:00 PM - 3:30 PM
Tuesday, October 19, 2021 1:00 PM - 3:30 PM
Tuesday, October 26, 2021 1:00 PM - 3:30 PM
Tuesday, November 2, 2021 1:00 PM - 3:30 PM
Tuesday, November 9, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

October 11, 2021 - November 15, 2021
6:00 PM - 8:30 PM

Online


Cost: No Charge
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: BCBH@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, October 11, 2021 6:00 PM - 8:30 PM
Monday, October 18, 2021 6:00 PM - 8:30 PM
Monday, October 25, 2021 6:00 PM - 8:30 PM
Monday, November 1, 2021 6:00 PM - 8:30 PM
Monday, November 8, 2021 6:00 PM - 8:30 PM
Monday, November 15, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register