Tuesday, April 6, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, April 13, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, April 20, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, April 27, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, May 4, 2021 | 1:00 PM - 2:00 PM | |
Tuesday, May 11, 2021 | 1:00 PM - 2:00 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Tuesday, April 6, 2021 | 1:00 PM - 3:30 PM | |
Tuesday, April 13, 2021 | 1:00 PM - 3:30 PM | |
Tuesday, April 20, 2021 | 1:00 PM - 3:30 PM | |
Tuesday, April 27, 2021 | 1:00 PM - 3:30 PM | |
Tuesday, May 4, 2021 | 1:00 PM - 3:30 PM | |
Tuesday, May 11, 2021 | 1:00 PM - 3:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Wednesday, April 7, 2021 | 1:30 PM - 3:00 PM | |
Wednesday, April 14, 2021 | 1:30 PM - 3:00 PM | |
Wednesday, April 21, 2021 | 1:30 PM - 3:00 PM | |
Wednesday, April 28, 2021 | 1:30 PM - 3:00 PM | |
Wednesday, May 5, 2021 | 1:30 PM - 3:00 PM | |
Wednesday, May 12, 2021 | 1:30 PM - 3:00 PM |
Powerful Tools for Caregivers Class - Adults curriculum
Tuesday, April 13, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, April 20, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, April 27, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, May 4, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, May 11, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, May 18, 2021 | 6:00 PM - 8:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Thursday, April 15, 2021 | 6:00 PM - 7:00 PM | |
Thursday, April 22, 2021 | 6:00 PM - 7:00 PM | |
Thursday, April 29, 2021 | 6:00 PM - 7:00 PM | |
Thursday, May 6, 2021 | 6:00 PM - 7:00 PM | |
Thursday, May 13, 2021 | 6:00 PM - 7:00 PM | |
Thursday, May 20, 2021 | 6:00 PM - 7:00 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Monday, April 19, 2021 | 1:00 PM - 2:00 PM | |
Monday, April 26, 2021 | 1:00 PM - 2:00 PM | |
Monday, May 3, 2021 | 1:00 PM - 2:00 PM | |
Monday, May 10, 2021 | 1:00 PM - 2:00 PM | |
Monday, May 17, 2021 | 1:00 PM - 2:00 PM | |
Monday, May 24, 2021 | 1:00 PM - 2:00 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Wednesday, April 21, 2021 | 6:00 PM - 8:30 PM | |
Wednesday, April 28, 2021 | 6:00 PM - 8:30 PM | |
Wednesday, May 5, 2021 | 6:00 PM - 8:30 PM | |
Wednesday, May 12, 2021 | 6:00 PM - 8:30 PM | |
Wednesday, May 19, 2021 | 6:00 PM - 8:30 PM | |
Wednesday, May 26, 2021 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Tuesday, May 4, 2021 | 9:00 AM - 11:30 AM | |
Tuesday, May 11, 2021 | 9:00 AM - 11:30 AM | |
Tuesday, May 18, 2021 | 9:00 AM - 11:30 AM | |
Tuesday, May 25, 2021 | 9:00 AM - 11:30 AM | |
Tuesday, June 1, 2021 | 9:00 AM - 11:30 AM | |
Tuesday, June 8, 2021 | 9:00 AM - 11:30 AM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, May 6, 2021 | 1:00 PM - 3:30 PM | |
Thursday, May 13, 2021 | 1:00 PM - 3:30 PM | |
Thursday, May 20, 2021 | 1:00 PM - 3:30 PM | |
Thursday, May 27, 2021 | 1:00 PM - 3:30 PM | |
Thursday, June 3, 2021 | 1:00 PM - 3:30 PM | |
Thursday, June 10, 2021 | 1:00 PM - 3:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Tuesday, May 11, 2021 | 1:00 PM - 2:30 PM | |
Tuesday, May 18, 2021 | 1:00 PM - 2:30 PM | |
Tuesday, May 25, 2021 | 1:00 PM - 2:30 PM | |
Tuesday, June 1, 2021 | 1:00 PM - 2:30 PM | |
Tuesday, June 8, 2021 | 1:00 PM - 2:30 PM | |
Tuesday, June 15, 2021 | 1:00 PM - 2:30 PM |
Powerful Tools for Caregivers Class - Adults curriculum