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Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

January 17, 2023 - February 21, 2023
5:00 PM - 7:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Danae Koep

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, January 17, 2023 5:00 PM - 7:30 PM
Tuesday, January 24, 2023 5:00 PM - 7:30 PM
Tuesday, January 31, 2023 5:00 PM - 7:30 PM
Tuesday, February 7, 2023 5:00 PM - 7:30 PM
Tuesday, February 14, 2023 5:00 PM - 7:30 PM
Tuesday, February 21, 2023 5:00 PM - 7:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]


Better Choices, Better Health: Chronic Conditions

January 18, 2023 - February 22, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, January 18, 2023 6:00 PM - 8:30 PM
Wednesday, January 25, 2023 6:00 PM - 8:30 PM
Wednesday, February 1, 2023 6:00 PM - 8:30 PM
Wednesday, February 8, 2023 6:00 PM - 8:30 PM
Wednesday, February 15, 2023 6:00 PM - 8:30 PM
Wednesday, February 22, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

February 07, 2023 - March 14, 2023
6:00 PM - 8:30 PM

Online


Cost: Post-covid
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, February 7, 2023 6:00 PM - 8:30 PM
Tuesday, February 14, 2023 6:00 PM - 8:30 PM
Tuesday, February 21, 2023 6:00 PM - 8:30 PM
Tuesday, February 28, 2023 6:00 PM - 8:30 PM
Tuesday, March 7, 2023 6:00 PM - 8:30 PM
Tuesday, March 14, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

February 09, 2023 - March 16, 2023
9:00 AM - 11:30 AM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, February 9, 2023 9:00 AM - 11:30 AM
Thursday, February 16, 2023 9:00 AM - 11:30 AM
Thursday, February 23, 2023 9:00 AM - 11:30 AM
Thursday, March 2, 2023 9:00 AM - 11:30 AM
Thursday, March 9, 2023 9:00 AM - 11:30 AM
Thursday, March 16, 2023 9:00 AM - 11:30 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

February 28, 2023 - April 04, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, February 28, 2023 6:00 PM - 8:30 PM
Tuesday, March 7, 2023 6:00 PM - 8:30 PM
Tuesday, March 14, 2023 6:00 PM - 8:30 PM
Tuesday, March 21, 2023 6:00 PM - 8:30 PM
Tuesday, March 28, 2023 6:00 PM - 8:30 PM
Tuesday, April 4, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

March 01, 2023 - April 05, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, March 1, 2023 6:00 PM - 8:30 PM
Wednesday, March 8, 2023 6:00 PM - 8:30 PM
Wednesday, March 15, 2023 6:00 PM - 8:30 PM
Wednesday, March 22, 2023 6:00 PM - 8:30 PM
Wednesday, March 29, 2023 6:00 PM - 8:30 PM
Wednesday, April 5, 2023 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

March 08, 2023 - April 12, 2023
2:00 PM - 4:30 PM

Fargo Public Library - Dr. James Carlson Library

Cost: $0
Primary Language: English
Class Leader: Kathy Day

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, March 8, 2023 2:00 PM - 4:30 PM
Wednesday, March 15, 2023 2:00 PM - 4:30 PM
Wednesday, March 22, 2023 2:00 PM - 4:30 PM
Wednesday, March 29, 2023 2:00 PM - 4:30 PM
Wednesday, April 5, 2023 2:00 PM - 4:30 PM
Wednesday, April 12, 2023 2:00 PM - 4:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

March 09, 2023 - April 13, 2023
5:00 PM - 7:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, March 9, 2023 5:00 PM - 7:30 PM
Thursday, March 16, 2023 5:00 PM - 7:30 PM
Thursday, March 23, 2023 5:00 PM - 7:30 PM
Thursday, March 30, 2023 5:00 PM - 7:30 PM
Thursday, April 6, 2023 5:00 PM - 7:30 PM
Thursday, April 13, 2023 5:00 PM - 7:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]


Better Choices, Better Health: Chronic Conditions

March 21, 2023 - April 25, 2023
3:00 PM - 5:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, March 21, 2023 3:00 PM - 5:30 PM
Tuesday, March 28, 2023 3:00 PM - 5:30 PM
Tuesday, April 4, 2023 3:00 PM - 5:30 PM
Tuesday, April 11, 2023 3:00 PM - 5:30 PM
Tuesday, April 18, 2023 3:00 PM - 5:30 PM
Tuesday, April 25, 2023 3:00 PM - 5:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 05, 2023 - May 10, 2023
1:00 PM - 3:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, April 5, 2023 1:00 PM - 3:30 PM
Wednesday, April 12, 2023 1:00 PM - 3:30 PM
Wednesday, April 19, 2023 1:00 PM - 3:30 PM
Wednesday, April 26, 2023 1:00 PM - 3:30 PM
Wednesday, May 3, 2023 1:00 PM - 3:30 PM
Wednesday, May 10, 2023 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register