Tuesday, April 18, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, April 25, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, May 2, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, May 9, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, May 16, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, May 23, 2023 | 2:00 PM - 4:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Thursday, April 20, 2023 | 6:00 PM - 8:30 PM | |
Thursday, April 27, 2023 | 6:00 PM - 8:30 PM | |
Thursday, May 4, 2023 | 6:00 PM - 8:30 PM | |
Thursday, May 11, 2023 | 6:00 PM - 8:30 PM | |
Thursday, May 18, 2023 | 6:00 PM - 8:30 PM | |
Thursday, May 25, 2023 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Wednesday, May 17, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, May 24, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, May 31, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, June 7, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, June 14, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, June 21, 2023 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, June 8, 2023 | 5:00 PM - 7:30 PM | |
Thursday, June 15, 2023 | 5:00 PM - 7:30 PM | |
Thursday, June 22, 2023 | 5:00 PM - 7:30 PM | |
Thursday, June 29, 2023 | 5:00 PM - 7:30 PM | |
Thursday, July 6, 2023 | 5:00 PM - 7:30 PM | |
Thursday, July 13, 2023 | 5:00 PM - 7:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Tuesday, August 15, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, August 22, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, August 29, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, September 5, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, September 12, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, September 19, 2023 | 3:00 PM - 5:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Thursday, August 17, 2023 | 5:00 PM - 7:30 PM | |
Thursday, August 24, 2023 | 5:00 PM - 7:30 PM | |
Thursday, August 31, 2023 | 5:00 PM - 7:30 PM | |
Thursday, September 7, 2023 | 5:00 PM - 7:30 PM | |
Thursday, September 14, 2023 | 5:00 PM - 7:30 PM | |
Thursday, September 21, 2023 | 5:00 PM - 7:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Wednesday, August 23, 2023 | 3:00 PM - 5:30 PM | |
Wednesday, August 30, 2023 | 3:00 PM - 5:30 PM | |
Wednesday, September 6, 2023 | 3:00 PM - 5:30 PM | |
Wednesday, September 13, 2023 | 3:00 PM - 5:30 PM | |
Wednesday, September 20, 2023 | 3:00 PM - 5:30 PM | |
Wednesday, September 27, 2023 | 3:00 PM - 5:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Tuesday, September 12, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, September 19, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, September 26, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, October 3, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, October 10, 2023 | 2:00 PM - 4:30 PM | |
Tuesday, October 17, 2023 | 2:00 PM - 4:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Tuesday, September 12, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, September 19, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, September 26, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, October 3, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, October 10, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, October 17, 2023 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, September 14, 2023 | 5:00 PM - 7:30 PM | |
Thursday, September 21, 2023 | 5:00 PM - 7:30 PM | |
Thursday, September 28, 2023 | 5:00 PM - 7:30 PM | |
Thursday, October 5, 2023 | 5:00 PM - 7:30 PM | |
Thursday, October 12, 2023 | 5:00 PM - 7:30 PM | |
Thursday, October 19, 2023 | 5:00 PM - 7:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.