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Better Choices, Better Health: Chronic Conditions

May 04, 2021 - June 08, 2021
9:00 AM - 11:30 AM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, May 4, 2021 9:00 AM - 11:30 AM
Tuesday, May 11, 2021 9:00 AM - 11:30 AM
Tuesday, May 18, 2021 9:00 AM - 11:30 AM
Tuesday, May 25, 2021 9:00 AM - 11:30 AM
Tuesday, June 1, 2021 9:00 AM - 11:30 AM
Tuesday, June 8, 2021 9:00 AM - 11:30 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

May 13, 2021 - June 17, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, May 13, 2021 1:00 PM - 3:30 PM
Thursday, May 20, 2021 1:00 PM - 3:30 PM
Thursday, May 27, 2021 1:00 PM - 3:30 PM
Thursday, June 3, 2021 1:00 PM - 3:30 PM
Thursday, June 10, 2021 1:00 PM - 3:30 PM
Thursday, June 17, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

June 02, 2021 - July 07, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, June 2, 2021 6:00 PM - 8:30 PM
Wednesday, June 9, 2021 6:00 PM - 8:30 PM
Wednesday, June 16, 2021 6:00 PM - 8:30 PM
Wednesday, June 23, 2021 6:00 PM - 8:30 PM
Wednesday, June 30, 2021 6:00 PM - 8:30 PM
Wednesday, July 7, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 03, 2021 - September 07, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, August 3, 2021 7:00 PM - 8:00 PM
Tuesday, August 10, 2021 7:00 PM - 8:00 PM
Tuesday, August 17, 2021 7:00 PM - 8:00 PM
Tuesday, August 24, 2021 7:00 PM - 8:00 PM
Tuesday, August 31, 2021 7:00 PM - 8:00 PM
Tuesday, September 7, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 04, 2021 - September 08, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Amanda Hommerding

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, August 4, 2021 1:00 PM - 3:30 PM
Wednesday, August 11, 2021 1:00 PM - 3:30 PM
Wednesday, August 18, 2021 1:00 PM - 3:30 PM
Wednesday, August 25, 2021 1:00 PM - 3:30 PM
Wednesday, September 1, 2021 1:00 PM - 3:30 PM
Wednesday, September 8, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

August 10, 2021 - September 14, 2021
9:00 AM - 11:30 AM

Online


Cost: $0
Class Leader: Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, August 10, 2021 9:00 AM - 11:30 AM
Tuesday, August 17, 2021 9:00 AM - 11:30 AM
Tuesday, August 24, 2021 9:00 AM - 11:30 AM
Tuesday, August 31, 2021 9:00 AM - 11:30 AM
Tuesday, September 7, 2021 9:00 AM - 11:30 AM
Tuesday, September 14, 2021 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

August 25, 2021 - September 29, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, August 25, 2021 7:00 PM - 8:00 PM
Wednesday, September 1, 2021 7:00 PM - 8:00 PM
Wednesday, September 8, 2021 7:00 PM - 8:00 PM
Wednesday, September 15, 2021 7:00 PM - 8:00 PM
Wednesday, September 22, 2021 7:00 PM - 8:00 PM
Wednesday, September 29, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register
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