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Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Office use only: Toolkit - Mail/CHW


Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Office use only: Toolkit - Mail/CHW


Better Choices, Better Health: Diabetes

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Office use only: Toolkit - Mail/CHW


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