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Better Choices, Better Health: Chronic Pain

April 05, 2022 - May 10, 2022
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, April 5, 2022 1:00 PM - 3:30 PM
Tuesday, April 12, 2022 1:00 PM - 3:30 PM
Tuesday, April 19, 2022 1:00 PM - 3:30 PM
Tuesday, April 26, 2022 1:00 PM - 3:30 PM
Tuesday, May 3, 2022 1:00 PM - 3:30 PM
Tuesday, May 10, 2022 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

April 07, 2022 - May 12, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, April 7, 2022 6:00 PM - 8:30 PM
Thursday, April 14, 2022 6:00 PM - 8:30 PM
Thursday, April 21, 2022 6:00 PM - 8:30 PM
Thursday, April 28, 2022 6:00 PM - 8:30 PM
Thursday, May 5, 2022 6:00 PM - 8:30 PM
Thursday, May 12, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

April 14, 2022 - May 19, 2022
2:00 PM - 4:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, April 14, 2022 2:00 PM - 4:30 PM
Thursday, April 21, 2022 2:00 PM - 4:30 PM
Thursday, April 28, 2022 2:00 PM - 4:30 PM
Thursday, May 5, 2022 2:00 PM - 4:30 PM
Thursday, May 12, 2022 2:00 PM - 4:30 PM
Thursday, May 19, 2022 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 21, 2022 - May 26, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, April 21, 2022 6:00 PM - 8:30 PM
Thursday, April 28, 2022 6:00 PM - 8:30 PM
Thursday, May 5, 2022 6:00 PM - 8:30 PM
Thursday, May 12, 2022 6:00 PM - 8:30 PM
Thursday, May 19, 2022 6:00 PM - 8:30 PM
Thursday, May 26, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

July 12, 2022 - August 16, 2022
9:00 AM - 11:30 AM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, July 12, 2022 9:00 AM - 11:30 AM
Tuesday, July 19, 2022 9:00 AM - 11:30 AM
Tuesday, July 26, 2022 9:00 AM - 11:30 AM
Tuesday, August 2, 2022 9:00 AM - 11:30 AM
Tuesday, August 9, 2022 9:00 AM - 11:30 AM
Tuesday, August 16, 2022 9:00 AM - 11:30 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 15, 2022 - September 19, 2022
3:00 PM - 5:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Lee
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, August 15, 2022 3:00 PM - 5:30 PM
Monday, August 22, 2022 3:00 PM - 5:30 PM
Monday, August 29, 2022 3:00 PM - 5:30 PM
Monday, September 5, 2022 3:00 PM - 5:30 PM
Monday, September 12, 2022 3:00 PM - 5:30 PM
Monday, September 19, 2022 3:00 PM - 5:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

August 16, 2022 - September 20, 2022
3:00 PM - 5:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, August 16, 2022 3:00 PM - 5:30 PM
Tuesday, August 23, 2022 3:00 PM - 5:30 PM
Tuesday, August 30, 2022 3:00 PM - 5:30 PM
Tuesday, September 6, 2022 3:00 PM - 5:30 PM
Tuesday, September 13, 2022 3:00 PM - 5:30 PM
Tuesday, September 20, 2022 3:00 PM - 5:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

August 25, 2022 - September 29, 2022
3:00 PM - 5:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, August 25, 2022 3:00 PM - 5:30 PM
Thursday, September 1, 2022 3:00 PM - 5:30 PM
Thursday, September 8, 2022 3:00 PM - 5:30 PM
Thursday, September 15, 2022 3:00 PM - 5:30 PM
Thursday, September 22, 2022 3:00 PM - 5:30 PM
Thursday, September 29, 2022 3:00 PM - 5:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

September 13, 2022 - October 18, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, September 13, 2022 6:00 PM - 8:30 PM
Tuesday, September 20, 2022 6:00 PM - 8:30 PM
Tuesday, September 27, 2022 6:00 PM - 8:30 PM
Tuesday, October 4, 2022 6:00 PM - 8:30 PM
Tuesday, October 11, 2022 6:00 PM - 8:30 PM
Tuesday, October 18, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

September 21, 2022 - October 26, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, September 21, 2022 6:00 PM - 8:30 PM
Wednesday, September 28, 2022 6:00 PM - 8:30 PM
Wednesday, October 5, 2022 6:00 PM - 8:30 PM
Wednesday, October 12, 2022 6:00 PM - 8:30 PM
Wednesday, October 19, 2022 6:00 PM - 8:30 PM
Wednesday, October 26, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register