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Better Choices, Better Health: Chronic Conditions

April 13, 2023 - May 18, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, April 13, 2023 6:00 PM - 8:30 PM
Thursday, April 20, 2023 6:00 PM - 8:30 PM
Thursday, April 27, 2023 6:00 PM - 8:30 PM
Thursday, May 4, 2023 6:00 PM - 8:30 PM
Thursday, May 11, 2023 6:00 PM - 8:30 PM
Thursday, May 18, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

April 18, 2023 - May 23, 2023
2:00 PM - 4:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, April 18, 2023 2:00 PM - 4:30 PM
Tuesday, April 25, 2023 2:00 PM - 4:30 PM
Tuesday, May 2, 2023 2:00 PM - 4:30 PM
Tuesday, May 9, 2023 2:00 PM - 4:30 PM
Tuesday, May 16, 2023 2:00 PM - 4:30 PM
Tuesday, May 23, 2023 2:00 PM - 4:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 20, 2023 - May 25, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, April 20, 2023 6:00 PM - 8:30 PM
Thursday, April 27, 2023 6:00 PM - 8:30 PM
Thursday, May 4, 2023 6:00 PM - 8:30 PM
Thursday, May 11, 2023 6:00 PM - 8:30 PM
Thursday, May 18, 2023 6:00 PM - 8:30 PM
Thursday, May 25, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

May 17, 2023 - June 21, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, May 17, 2023 6:00 PM - 8:30 PM
Wednesday, May 24, 2023 6:00 PM - 8:30 PM
Wednesday, May 31, 2023 6:00 PM - 8:30 PM
Wednesday, June 7, 2023 6:00 PM - 8:30 PM
Wednesday, June 14, 2023 6:00 PM - 8:30 PM
Wednesday, June 21, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

June 08, 2023 - July 13, 2023
5:00 PM - 7:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, June 8, 2023 5:00 PM - 7:30 PM
Thursday, June 15, 2023 5:00 PM - 7:30 PM
Thursday, June 22, 2023 5:00 PM - 7:30 PM
Thursday, June 29, 2023 5:00 PM - 7:30 PM
Thursday, July 6, 2023 5:00 PM - 7:30 PM
Thursday, July 13, 2023 5:00 PM - 7:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

August 15, 2023 - September 19, 2023
3:00 PM - 5:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, August 15, 2023 3:00 PM - 5:30 PM
Tuesday, August 22, 2023 3:00 PM - 5:30 PM
Tuesday, August 29, 2023 3:00 PM - 5:30 PM
Tuesday, September 5, 2023 3:00 PM - 5:30 PM
Tuesday, September 12, 2023 3:00 PM - 5:30 PM
Tuesday, September 19, 2023 3:00 PM - 5:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

August 17, 2023 - September 21, 2023
5:00 PM - 7:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, August 17, 2023 5:00 PM - 7:30 PM
Thursday, August 24, 2023 5:00 PM - 7:30 PM
Thursday, August 31, 2023 5:00 PM - 7:30 PM
Thursday, September 7, 2023 5:00 PM - 7:30 PM
Thursday, September 14, 2023 5:00 PM - 7:30 PM
Thursday, September 21, 2023 5:00 PM - 7:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

August 23, 2023 - September 27, 2023
3:00 PM - 5:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, August 23, 2023 3:00 PM - 5:30 PM
Wednesday, August 30, 2023 3:00 PM - 5:30 PM
Wednesday, September 6, 2023 3:00 PM - 5:30 PM
Wednesday, September 13, 2023 3:00 PM - 5:30 PM
Wednesday, September 20, 2023 3:00 PM - 5:30 PM
Wednesday, September 27, 2023 3:00 PM - 5:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

September 12, 2023 - October 17, 2023
2:00 PM - 4:30 PM

Sanford Southpointe Clinic

Cost: $0
Primary Language: English
Class Leader: Mary Anderson

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, September 12, 2023 2:00 PM - 4:30 PM
Tuesday, September 19, 2023 2:00 PM - 4:30 PM
Tuesday, September 26, 2023 2:00 PM - 4:30 PM
Tuesday, October 3, 2023 2:00 PM - 4:30 PM
Tuesday, October 10, 2023 2:00 PM - 4:30 PM
Tuesday, October 17, 2023 2:00 PM - 4:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Register

Better Choices, Better Health: Chronic Conditions

September 12, 2023 - October 17, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, September 12, 2023 6:00 PM - 8:30 PM
Tuesday, September 19, 2023 6:00 PM - 8:30 PM
Tuesday, September 26, 2023 6:00 PM - 8:30 PM
Tuesday, October 3, 2023 6:00 PM - 8:30 PM
Tuesday, October 10, 2023 6:00 PM - 8:30 PM
Tuesday, October 17, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register