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Better Choices, Better Health: Diabetes

February 11, 2021 - March 18, 2021
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, February 11, 2021 1:00 PM - 2:00 PM
Thursday, February 18, 2021 1:00 PM - 2:00 PM
Thursday, February 25, 2021 1:00 PM - 2:00 PM
Thursday, March 4, 2021 1:00 PM - 2:00 PM
Thursday, March 11, 2021 1:00 PM - 2:00 PM
Thursday, March 18, 2021 1:00 PM - 2:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Conditions

March 04, 2021 - April 08, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, March 4, 2021 1:00 PM - 3:30 PM
Thursday, March 11, 2021 1:00 PM - 3:30 PM
Thursday, March 18, 2021 1:00 PM - 3:30 PM
Thursday, March 25, 2021 1:00 PM - 3:30 PM
Thursday, April 1, 2021 1:00 PM - 3:30 PM
Thursday, April 8, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

March 11, 2021 - April 15, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, March 11, 2021 1:00 PM - 3:30 PM
Thursday, March 18, 2021 1:00 PM - 3:30 PM
Thursday, March 25, 2021 1:00 PM - 3:30 PM
Thursday, April 1, 2021 1:00 PM - 3:30 PM
Thursday, April 8, 2021 1:00 PM - 3:30 PM
Thursday, April 15, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

March 15, 2021 - April 19, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, March 15, 2021 1:00 PM - 3:30 PM
Monday, March 22, 2021 1:00 PM - 3:30 PM
Monday, March 29, 2021 1:00 PM - 3:30 PM
Monday, April 5, 2021 1:00 PM - 3:30 PM
Monday, April 12, 2021 1:00 PM - 3:30 PM
Monday, April 19, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

April 01, 2021 - May 06, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leaders: Better Choices, Better Health, Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, April 1, 2021 6:00 PM - 8:30 PM
Thursday, April 8, 2021 6:00 PM - 8:30 PM
Thursday, April 15, 2021 6:00 PM - 8:30 PM
Thursday, April 22, 2021 6:00 PM - 8:30 PM
Thursday, April 29, 2021 6:00 PM - 8:30 PM
Thursday, May 6, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

April 06, 2021 - May 11, 2021
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, April 6, 2021 1:00 PM - 2:00 PM
Tuesday, April 13, 2021 1:00 PM - 2:00 PM
Tuesday, April 20, 2021 1:00 PM - 2:00 PM
Tuesday, April 27, 2021 1:00 PM - 2:00 PM
Tuesday, May 4, 2021 1:00 PM - 2:00 PM
Tuesday, May 11, 2021 1:00 PM - 2:00 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Diabetes

April 13, 2021 - May 18, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, April 13, 2021 6:00 PM - 8:30 PM
Tuesday, April 20, 2021 6:00 PM - 8:30 PM
Tuesday, April 27, 2021 6:00 PM - 8:30 PM
Tuesday, May 4, 2021 6:00 PM - 8:30 PM
Tuesday, May 11, 2021 6:00 PM - 8:30 PM
Tuesday, May 18, 2021 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

April 15, 2021 - May 20, 2021
6:00 PM - 7:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, April 15, 2021 6:00 PM - 7:00 PM
Thursday, April 22, 2021 6:00 PM - 7:00 PM
Thursday, April 29, 2021 6:00 PM - 7:00 PM
Thursday, May 6, 2021 6:00 PM - 7:00 PM
Thursday, May 13, 2021 6:00 PM - 7:00 PM
Thursday, May 20, 2021 6:00 PM - 7:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 19, 2021 - May 24, 2021
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, April 19, 2021 1:00 PM - 2:00 PM
Monday, April 26, 2021 1:00 PM - 2:00 PM
Monday, May 3, 2021 1:00 PM - 2:00 PM
Monday, May 10, 2021 1:00 PM - 2:00 PM
Monday, May 17, 2021 1:00 PM - 2:00 PM
Monday, May 24, 2021 1:00 PM - 2:00 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Better Choices, Better Health: Chronic Pain

April 21, 2021 - May 26, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, April 21, 2021 6:00 PM - 8:30 PM
Wednesday, April 28, 2021 6:00 PM - 8:30 PM
Wednesday, May 5, 2021 6:00 PM - 8:30 PM
Wednesday, May 12, 2021 6:00 PM - 8:30 PM
Wednesday, May 19, 2021 6:00 PM - 8:30 PM
Wednesday, May 26, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register