Fit & Strong

Class Dates & Location

Class Type: In Person

Evergreen United Methodist Church
1120 Evergreen Court
Wahpeton, ND 58075


DateStart TimeEnd Time
January 6, 202509:30 A11:00 A
January 8, 202509:30 A11:00 A
January 10, 202509:30 A11:00 A
January 13, 202509:30 A11:00 A
January 15, 202509:30 A11:00 A
January 17, 202509:30 A11:00 A
January 22, 202509:30 A11:00 A
January 24, 202509:30 A11:00 A
January 27, 202509:30 A11:00 A
January 29, 202509:30 A11:00 A
January 31, 202509:30 A11:00 A
February 3, 202509:30 A11:00 A
February 5, 202509:30 A11:00 A
February 7, 202509:30 A11:00 A
February 10, 202509:30 A11:00 A
February 12, 202509:30 A11:00 A
February 14, 202509:30 A11:00 A
February 19, 202509:30 A11:00 A
February 21, 202509:30 A11:00 A
February 24, 202509:30 A11:00 A
February 28, 202509:30 A11:00 A
March 3, 202509:30 A11:00 A
March 5, 202509:30 A11:00 A
March 7, 202509:30 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit & Strong!
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