Diabetes Prevention Program

The National Diabetes Prevention Program is being offered on an online platform. The lifestyle change program is a year long and includes education and support for people with prediabetes and those at high risk for prediabetes. It is designed to help people lose weight, be more active and prevent the onset of type 2 diabetes. We encourage daily check ins on the platform to log your food intake and exercise as well as a weekly lesson you will view on your own time. There are no in person meetings. It is encouraged that participants are able to use a computer and/or phone app to be involved in the program.

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
November 4, 202408:00 A09:00 A
November 11, 202408:00 A09:00 A
November 18, 202408:00 A09:00 A
November 25, 202408:00 A09:00 A
December 2, 202408:00 A09:00 A
December 9, 202408:00 A09:00 A
December 16, 202408:00 A09:00 A
December 23, 202408:00 A09:00 A
December 30, 202408:00 A09:00 A
January 6, 202508:00 A09:00 A
January 13, 202508:00 A09:00 A
January 20, 202508:00 A09:00 A
January 27, 202508:00 A09:00 A
February 3, 202508:00 A09:00 A
February 10, 202508:00 A09:00 A
February 17, 202508:00 A09:00 A
February 24, 202508:00 A09:00 A
March 3, 202508:00 A09:00 A
March 10, 202508:00 A09:00 A
March 17, 202508:00 A09:00 A
March 24, 202508:00 A09:00 A
March 31, 202508:00 A09:00 A
April 7, 202508:00 A09:00 A
April 14, 202508:00 A09:00 A
April 21, 202508:00 A09:00 A
April 28, 202508:00 A09:00 A
May 5, 202508:00 A09:00 A
May 12, 202508:00 A09:00 A
May 19, 202508:00 A09:00 A
May 26, 202508:00 A09:00 A
June 2, 202508:00 A09:00 A
June 9, 202508:00 A09:00 A
June 16, 202508:00 A09:00 A
June 23, 202508:00 A09:00 A
June 30, 202508:00 A09:00 A
July 7, 202508:00 A09:00 A
July 14, 202508:00 A09:00 A
July 21, 202508:00 A09:00 A
July 28, 202508:00 A09:00 A
August 4, 202508:00 A09:00 A
August 11, 202508:00 A09:00 A
August 18, 202508:00 A09:00 A
August 25, 202508:00 A09:00 A
September 1, 202508:00 A09:00 A
September 8, 202508:00 A09:00 A
September 15, 202508:00 A09:00 A
September 22, 202508:00 A09:00 A
September 29, 202508:00 A09:00 A
October 6, 202508:00 A09:00 A
October 13, 202508:00 A09:00 A
October 20, 202508:00 A09:00 A
October 27, 202508:00 A09:00 A

Register

Registration Contact

Sanford Health

About the Program

As a participant of the National Diabetes Prevention Program, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way.
Diabetes Prevention Program (DPP)
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