First Class in The Empowered Caregiver Series

This class explores the role of the caregiver and changes they may experience, how to build a support team and ways to manage caregiver stress.

Cost: Free

Start Date: Oct 1, 2026

Cost: Free

Start Date: Oct 7, 2026

Cost: Free

Start Date: Oct 8, 2026

Second class in The Empowered Caregiver series.

This class focuses on helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations.

*Certificate of attendance offered

Cost: Free

Start Date: Oct 8, 2026

Third class in The Empowered Caregiver series.

This class teaches how dementia affects communication, including tips for communicating well with family, friends and health care professionals.

*Certificate of attendance offered

Cost: Free

Start Date: Oct 15, 2026

Cost: Free

Start Date: Oct 19, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Please register at least 1 week prior to start of workshop to help assure your workshop materials arrive in time.

Cost: Free

Start Date: Oct 21, 2026

Fourth class in The Empowered Caregiver series.

This class details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and recognizing when additional help is needed.

*Certificate of attendance offered

Cost: Free

Start Date: Oct 22, 2026

Cost: Free

Start Date: Oct 26, 2026

Final class in The Empowered Caregiver series.

This class examines how best to prepare for future care decisions and changes, including respite care, residential care and end-of-life care.

Cost: Free

Start Date: Oct 29, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Please register at least 1 week prior to start of workshop to help assure your workshop materials arrive in time.

Cost: Free

Start Date: Nov 4, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Please register at least 1 week prior to start of workshop to help assure your workshop materials arrive in time.

Cost: Free

Start Date: Nov 10, 2026

First class in The Empowered Caregiver Series.

This class explores the role of the caregiver and changes they may experience, how to build a support team and ways to manage caregiver stress.

Cost: Free

Start Date: Jan 6, 2027

Online delivery of the National Diabetes Prevention Program will put the power of a lifestyle change program in the palm of your hand. This 12-month program is designed to help you improve your health and prevent the onset of diabetes by addressing the most common factors leading to chronic disease. Weekly video modules, covering topics such as healthy eating and stress reduction, will be available for you to view at your own pace. A dedicated lifestyle coach will guide your program experience through counseling, education, support, and encouragement when and how you need it. All components of the program can be accessed either through a web browser or by using the mobile app. Although there are specific times listed to meet, participants will have a full week to access the session content. The class times listed are not times when the class meets together, they are times when the lesson content will be posted for you to view at your own pace via the website or app.

Cost: Free

Start Date: Jan 11, 2027

This “virtual” class will be held via Zoom. Don’t know how to use Zoom? Don’t worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Please register at least 1 week prior to start of workshop to help assure your workshop materials arrive in time.

Cost: Free

Start Date: Jan 12, 2027

Second class in The Empowered Caregiver series.

This class focuses on helping the person living with dementia take part in daily activities, providing the right amount of support and balancing safety and independence while managing expectations.

*Certificate of attendance offered

Cost: Free

Start Date: Jan 13, 2027

Third class in The Empowered Caregiver series.

This class teaches how dementia affects communication, including tips for communicating well with family, friends and health care professionals.

*Certificate of attendance offered

Cost: Free

Start Date: Jan 20, 2027

Fourth class in The Empowered Caregiver series.

This class details common behavior changes and how they are a form of communication, non-medical approaches to behaviors and recognizing when additional help is needed.

*Certificate of attendance offered

Cost: Free

Start Date: Jan 27, 2027

Final class in The Empowered Caregiver series.

This class examines how best to prepare for future care decisions and changes, including respite care, residential care and end-of-life care.

Cost: Free

Start Date: Feb 3, 2027