Find a Class Near you
Cost: Free
Start Date: Jan 5, 2026
Online delivery of the National Diabetes Prevention Program will put the power of a lifestyle change program in the palm of your hand.
This 12-month program is designed to help you improve your health and prevent the onset of diabetes by addressing the most common factors leading to chronic disease. Weekly video modules, covering topics such as healthy eating and stress reduction, will be available for you to view at your own pace. A dedicated lifestyle coach will guide your program experience through counseling, education, support, and encouragement when and how you need it. All components of the program can be accessed either through a web browser or by using the mobile app. Although there are specific times listed to meet, participants will have a full week to access the session content. The class times listed are not times when the class meets together, they are times when the lesson content will be posted for you to view at your own pace via the website or app.
Click the link below to view the North Dakota 360 website as well as a promotional video.
Cost: Free
Start Date: Jan 5, 2026
Cost: Free
Start Date: Jan 6, 2026
Cost: Free
Start Date: Jan 7, 2026
For those transitioning from homelessness
Cost: Free
Start Date: Jan 12, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Jan 13, 2026
Cost: Free
Start Date: Jan 14, 2026
✨ Take charge of your health – step into the new year with confidence! ✨
Join the Diabetes Prevention Program (DPP) and learn simple, sustainable habits that help you feel better, boost your energy, and lower your risk for type 2 diabetes.
What to Expect
Stay on track with support from your group and Lifestyle Coaches.
Connect from home over Zoom:
• 17 sessions—weekly or every other week
• 6 monthly bonus sessions
Time: Thursdays, 12–1 PM
Start Date: January 15, 2025
Who can join?
You’re eligible if you:
• Are 18 or older
• Have a BMI of 25 or higher
• Are not pregnant
• Are not diabetic
✨ Take the first step toward a healthier you!
Cost: Free
Start Date: Jan 15, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Jan 22, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Feb 24, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Feb 25, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Mar 10, 2026
Cost: Free
Start Date: Mar 16, 2026
Cost: Free
Start Date: Mar 16, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Apr 9, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Apr 28, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: May 6, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Jul 29, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Jul 30, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Aug 25, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Sep 9, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Sep 22, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Sep 24, 2026
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.
Cost: Free
Start Date: Oct 21, 2026
Cost: Free
Start Date: Nov 4, 2026
Cost: Free
Start Date: Nov 10, 2026