Cost: Free

Start Date: Apr 22, 2026

Cost: Free

Start Date: Apr 22, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Apr 28, 2026

Cost: Free

Start Date: Apr 28, 2026

Supper will be provided. Respite is available.

Cost: Free

Start Date: May 5, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: May 6, 2026

Cost: Free

Start Date: May 7, 2026

Cost: Free

Start Date: May 19, 2026

Cost: Free

Start Date: Jun 4, 2026

This 12-month program is designed to help you improve your health and prevent the onset of diabetes by addressing the most common factors leading to chronic disease. Weekly video modules, covering topics such as healthy eating and stress reduction, will be available for you to view at your own pace. A dedicated lifestyle coach will guide your program experience through counseling, education, support, and encouragement when and how you need it. All components of the program can be accessed either through a web browser or by using the mobile app. Although there are specific times listed to meet, participants will have a full week to access the session content. The class times listed are not times when the class meets together, they are times when the lesson content will be posted for you to view at your own pace via the website or app.

Cost: Free

Start Date: Jun 8, 2026

Cost: Free

Start Date: Jun 9, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Jul 29, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Jul 30, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Aug 25, 2026

Cost: Free

Start Date: Sep 8, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Sep 9, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Sep 22, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Sep 24, 2026

This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Cost: Free

Start Date: Oct 21, 2026

Cost: Free

Start Date: Nov 4, 2026

Cost: Free

Start Date: Nov 10, 2026