Stepping On

About the Program

Stepping On is for people 60 and older who live independently. Over seven-weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.
Stepping On

Class Dates & Location

Class Type: In Person

Unity Medical Center
164 West 13th Street
Grafton, ND 58237


DateStart TimeEnd Time
October 26, 202603:30 P05:30 P
November 2, 202603:30 P05:30 P
November 9, 202603:30 P05:30 P
November 16, 202603:30 P05:30 P
November 23, 202603:30 P05:30 P
November 30, 202603:30 P05:30 P
December 7, 202603:30 P05:30 P

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