Better Choices, Better Health: Chronic Pain

This Better Choices, Better Health workshop is held online using Zoom. Don’t worry if you’ve never used Zoom before, we are happy to help you get started!

To join the workshop, you will need a device with a camera and microphone, such as a laptop, desktop computer, tablet, or smartphone. After you register, we will email you the information you need to join the workshop.

Please register at least one week before the workshop starts so there is enough time for your workshop materials to be mailed and delivered to you before the first session. We look forward to having you join us!

About the Program

This class is designed for people who have a diagnosis of chronic pain and their caregivers, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals.
Better Choices, Better Health: Chronic Pain

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
April 20, 202702:00 P03:00 P
April 27, 202702:00 P03:00 P
May 4, 202702:00 P03:00 P
May 11, 202702:00 P03:00 P
May 18, 202702:00 P03:00 P
May 25, 202702:00 P03:00 P

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