Better Choices, Better Health: Chronic Conditions

This Better Choices, Better Health workshop is held online using Zoom. Don’t worry if you’ve never used Zoom before, we are happy to help you get started!

To join the workshop, you will need a device with a camera and microphone, such as a laptop, desktop computer, tablet, or smartphone. After you register, we will email you the information you need to join the workshop.

Please register at least one week before the workshop starts so there is enough time for your workshop materials to be mailed and delivered to you before the first session. We look forward to having you join us!

About the Program

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain, and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
Better Choices, Better Health: Chronic Conditions

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
February 23, 202702:00 P03:00 P
March 2, 202702:00 P03:00 P
March 9, 202702:00 P03:00 P
March 16, 202702:00 P03:00 P
March 23, 202702:00 P03:00 P
March 30, 202702:00 P03:00 P

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