Better Choices, Better Health: Chronic Pain

This “virtual” class will be held via Zoom. Don’t know how to use Zoom? Don’t worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
January 14, 202501:00 P03:30 P
January 21, 202501:00 P03:30 P
January 28, 202501:00 P03:30 P
February 4, 202501:00 P03:30 P
February 11, 202501:00 P03:30 P
February 18, 202501:00 P03:30 P

Register

Registration Contact

Sanford Health

About the Program

This class is designed for people who have a diagnosis of chronic pain and their caregivers, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals.
Better Choices, Better Health: Chronic Pain
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