Better Choices, Better Health: Chronic Conditions

This “virtual” class will be held via Zoom. Don’t know how to use Zoom? Don’t worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a camera and microphone or a smart phone. Details will be emailed to participants once they have registered for this workshop series.

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
October 14, 202503:00 P05:30 P
October 21, 202503:00 P05:30 P
October 28, 202503:00 P05:30 P
November 4, 202503:00 P05:30 P
November 11, 202503:00 P05:30 P
November 18, 202503:00 P05:30 P

Register

Registration Contact

Sanford Health

About the Program

This program is designed to help participants deal with chronic conditions. Topics include: techniques to deal with frustration, fatigue, pain, and isolation, appropriate exercise for maintaining and improving strength, flexibility, and endurance, appropriate use of medications, communicating effectively with family, friends, and health professionals, nutrition, and how to evaluate new treatments.
Better Choices, Better Health: Chronic Conditions
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