Fit & Strong

Class Dates & Location

Class Type: In Person

Harvey Armory
120 8th St W
Harvey, ND 58341


DateStart TimeEnd Time
January 7, 202509:30 A11:00 A
January 9, 202509:30 A11:00 A
January 14, 202509:30 A11:00 A
January 16, 202509:30 A11:00 A
January 21, 202509:30 A11:00 A
January 23, 202509:30 A11:00 A
January 28, 202509:30 A11:00 A
January 30, 202509:30 A11:00 A
February 4, 202509:30 A11:00 A
February 6, 202509:30 A11:00 A
February 11, 202509:30 A11:00 A
February 13, 202509:30 A11:00 A
February 18, 202509:30 A11:00 A
February 20, 202509:30 A11:00 A
February 25, 202509:30 A11:00 A
February 27, 202509:30 A11:00 A
March 4, 202509:30 A11:00 A
March 6, 202509:30 A11:00 A
March 11, 202509:30 A11:00 A
March 13, 202509:30 A11:00 A
March 18, 202509:30 A11:00 A
March 20, 202509:30 A11:00 A
March 25, 202509:30 A11:00 A
March 27, 202509:30 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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