Fit & Strong

Class Dates & Location

Class Type: In Person

Elgin Public Library
121 N Main St.
Elgin, ND 58533


DateStart TimeEnd Time
January 13, 202510:00 A11:30 A
January 15, 202510:00 A11:30 A
January 20, 202510:00 A11:30 A
January 22, 202510:00 A11:30 A
January 27, 202510:00 A11:30 A
January 29, 202510:00 A11:30 A
February 3, 202510:00 A11:30 A
February 5, 202510:00 A11:30 A
February 10, 202510:00 A11:30 A
February 12, 202510:00 A11:30 A
February 17, 202510:00 A11:30 A
February 19, 202510:00 A11:30 A
February 24, 202510:00 A11:30 A
February 26, 202510:00 A11:30 A
March 3, 202510:00 A11:30 A
March 5, 202510:00 A11:30 A
March 10, 202510:00 A11:30 A
March 12, 202510:00 A11:30 A
March 17, 202510:00 A11:30 A
March 19, 202510:00 A11:30 A
March 24, 202510:00 A11:30 A
March 26, 202510:00 A11:30 A
March 31, 202510:00 A11:30 A
April 2, 202510:00 A11:30 A

Register

Registration Contact

    North Dakota State University Extension

    About the Program

    Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
    Fit and Strong!
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