Fit & Strong

Class Dates & Location

Class Type: In Person

Olivet Lutheran Church
1330 S University Dr.
Fargo, ND 58103


DateStart TimeEnd Time
January 28, 202509:00 A10:30 A
January 30, 202509:00 A10:30 A
February 4, 202509:00 A10:30 A
February 6, 202509:00 A10:30 A
February 11, 202509:00 A10:30 A
February 13, 202509:00 A10:30 A
February 18, 202509:00 A10:30 A
February 20, 202509:00 A10:30 A
February 25, 202509:00 A10:30 A
February 27, 202509:00 A10:30 A
March 4, 202509:00 A10:30 A
March 6, 202509:00 A10:30 A
March 11, 202509:00 A10:30 A
March 13, 202509:00 A10:30 A
March 18, 202509:00 A10:30 A
March 20, 202509:00 A10:30 A
March 25, 202509:00 A10:30 A
March 27, 202509:00 A10:30 A
April 1, 202509:00 A10:30 A
April 3, 202509:00 A10:30 A
April 8, 202509:00 A10:30 A
April 10, 202509:00 A10:30 A
April 15, 202509:00 A10:30 A
April 17, 202509:00 A10:30 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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