Fit & Strong

Class Dates & Location

Class Type: In Person

­­­­­­­­­­­­First Lutheran Church
619 Broadway
Fargo, North Dakota 58102


DateStart TimeEnd Time
March 18, 202502:00 P03:30 P
March 20, 202502:00 P03:30 P
March 25, 202502:00 P03:30 P
March 27, 202502:00 P03:30 P
April 1, 202502:00 P03:30 P
April 3, 202502:00 P03:30 P
April 8, 202502:00 P03:30 P
April 10, 202502:00 P03:30 P
April 15, 202502:00 P03:30 P
April 17, 202502:00 P03:30 P
April 22, 202502:00 P03:30 P
April 24, 202502:00 P03:30 P
April 29, 202502:00 P03:30 P
May 1, 202502:00 P03:30 P
May 6, 202502:00 P03:30 P
May 8, 202502:00 P03:30 P
May 13, 202502:00 P03:30 P
May 15, 202502:00 P03:30 P
May 20, 202502:00 P03:30 P
May 22, 202502:00 P03:30 P
May 27, 202502:00 P03:30 P
May 29, 202502:00 P03:30 P
June 3, 202502:00 P03:30 P
June 5, 202502:00 P03:30 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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