Fit & Strong

Class Dates & Location

Class Type: In Person

Community Center
West Main Street
Hurdsfield, ND 58451


DateStart TimeEnd Time
April 7, 202509:30 A11:00 A
April 10, 202509:30 A11:00 A
April 14, 202509:30 A11:00 A
April 17, 202509:30 A11:00 A
April 21, 202509:30 A11:00 A
April 24, 202509:30 A11:00 A
April 28, 202509:30 A11:00 A
May 1, 202509:30 A11:00 A
May 5, 202509:30 A11:00 A
May 8, 202509:30 A11:00 A
May 12, 202509:30 A11:00 A
May 15, 202509:30 A11:00 A
May 19, 202509:30 A11:00 A
May 22, 202509:30 A11:00 A
May 26, 202509:30 A11:00 A
May 29, 202509:30 A11:00 A
June 2, 202509:30 A11:00 A
June 5, 202509:30 A11:00 A
June 9, 202509:30 A11:00 A
June 12, 202509:30 A11:00 A
June 16, 202509:30 A11:00 A
June 19, 202509:30 A11:00 A
June 23, 202509:30 A11:00 A
June 26, 202509:30 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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