Fit & Strong

Class Dates & Location

Class Type: In Person

­­­­­­­­­­­­First Lutheran Church
619 Broadway
Fargo, North Dakota 58102


DateStart TimeEnd Time
June 19, 202502:00 P03:30 P
June 24, 202502:00 P03:30 P
June 26, 202502:00 P03:30 P
July 1, 202502:00 P03:30 P
July 15, 202502:00 P03:30 P
July 17, 202502:00 P03:30 P
July 22, 202502:00 P03:30 P
July 29, 202502:00 P03:30 P
July 31, 202502:00 P03:30 P
August 5, 202502:00 P03:30 P
August 12, 202502:00 P03:30 P
August 14, 202502:00 P03:30 P
August 19, 202502:00 P03:30 P
August 21, 202502:00 P03:30 P
August 26, 202502:00 P03:30 P
August 28, 202502:00 P03:30 P
September 2, 202502:00 P03:30 P
September 4, 202502:00 P03:30 P
September 9, 202502:00 P03:30 P
September 11, 202502:00 P03:30 P
September 16, 202502:00 P03:30 P
September 18, 202502:00 P03:30 P
September 23, 202502:00 P03:30 P
September 25, 202502:00 P03:30 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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