Fit & Strong

Class Dates & Location

Class Type: In Person

Fargo Cass Public Health
1240 25th St S
Fargo, ND 58103


DateStart TimeEnd Time
August 26, 202501:30 P03:00 P
August 28, 202501:30 P03:00 P
September 2, 202501:30 P03:00 P
September 4, 202501:30 P03:00 P
September 9, 202501:30 P03:00 P
September 11, 202501:30 P03:00 P
September 16, 202501:30 P03:00 P
September 18, 202501:30 P03:00 P
September 23, 202501:30 P03:00 P
September 25, 202501:30 P03:00 P
September 30, 202501:30 P03:00 P
October 2, 202501:30 P03:00 P
October 7, 202501:30 P03:00 P
October 9, 202501:30 P03:00 P
October 14, 202501:30 P03:00 P
October 16, 202501:30 P03:00 P
October 21, 202501:30 P03:00 P
October 23, 202501:30 P03:00 P
October 28, 202501:30 P03:00 P
October 30, 202501:30 P03:00 P
November 4, 202501:30 P03:00 P
November 6, 202501:30 P03:00 P
November 18, 202501:30 P03:00 P
November 20, 202501:30 P03:00 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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