Fit & Strong

Class Dates & Location

Class Type: In Person

Evergreen United Methodist Church
1120 Evergreen Court
Wahpeton, ND 58075


DateStart TimeEnd Time
January 5, 202609:30 A11:00 A
January 7, 202609:30 A11:00 A
January 9, 202609:30 A11:00 A
January 12, 202609:30 A11:00 A
January 14, 202609:30 A11:00 A
January 16, 202609:30 A11:00 A
January 21, 202609:30 A11:00 A
January 23, 202609:30 A11:00 A
January 26, 202609:30 A11:00 A
January 28, 202609:30 A11:00 A
January 30, 202609:30 A11:00 A
February 2, 202609:30 A11:00 A
February 4, 202609:30 A11:00 A
February 6, 202609:30 A11:00 A
February 9, 202609:30 A11:00 A
February 11, 202609:30 A11:00 A
February 13, 202609:30 A11:00 A
February 18, 202609:30 A11:00 A
February 20, 202609:30 A11:00 A
February 23, 202609:30 A11:00 A
February 25, 202609:30 A11:00 A
February 27, 202609:30 A11:00 A
March 2, 202609:30 A11:00 A
March 4, 202609:30 A11:00 A
March 6, 202609:30 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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