Fit & Strong

For those transitioning from homelessness

Class Dates & Location

Class Type: In Person

Cooper House
414 11th St. N
Fargo, ND 58102


DateStart TimeEnd Time
January 12, 202601:00 P02:30 P
January 14, 202601:00 P02:30 P
January 16, 202601:00 P02:30 P
January 19, 202601:00 P02:30 P
January 21, 202601:00 P02:30 P
January 23, 202601:00 P02:30 P
January 26, 202601:00 P02:30 P
January 28, 202601:00 P02:30 P
January 30, 202601:00 P02:30 P
February 2, 202601:00 P02:30 P
February 4, 202601:00 P02:30 P
February 6, 202601:00 P02:30 P
February 9, 202601:00 P02:30 P
February 11, 202601:00 P02:30 P
February 13, 202601:00 P02:30 P
February 16, 202601:00 P02:30 P
February 18, 202601:00 P02:30 P
February 20, 202601:00 P02:30 P
February 23, 202601:00 P02:30 P
February 25, 202601:00 P02:30 P
February 27, 202601:00 P02:30 P
March 2, 202601:00 P02:30 P
March 4, 202601:00 P02:30 P
March 6, 202601:00 P02:30 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
Scroll to Top