Fit & Strong

Class Dates & Location

Class Type: In Person

Fargo Cass Public Health
1240 25th St S
Fargo, ND 58103


DateStart TimeEnd Time
January 6, 202601:30 P03:00 P
January 8, 202601:30 P03:00 P
January 13, 202601:30 P03:00 P
January 15, 202601:30 P03:00 P
January 20, 202601:30 P03:00 P
January 22, 202601:30 P03:00 P
January 27, 202601:30 P03:00 P
January 29, 202601:30 P03:00 P
February 3, 202601:30 P03:00 P
February 5, 202601:30 P03:00 P
February 10, 202601:30 P03:00 P
February 12, 202601:30 P03:00 P
February 17, 202601:30 P03:00 P
February 19, 202601:30 P03:00 P
February 24, 202601:30 P03:00 P
February 26, 202601:30 P03:00 P
March 3, 202601:30 P03:00 P
March 5, 202601:30 P03:00 P
March 10, 202601:30 P03:00 P
March 12, 202601:30 P03:00 P
March 17, 202601:30 P03:00 P
March 19, 202601:30 P03:00 P
March 24, 202601:30 P03:00 P
March 26, 202601:30 P03:00 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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