✨ Take charge of your health – step into the new year with confidence! ✨
Join the Diabetes Prevention Program (DPP) and learn simple, sustainable habits that help you feel better, boost your energy, and lower your risk for type 2 diabetes.
What to Expect
Stay on track with support from your group and Lifestyle Coaches.
Connect from home over Zoom:
• 17 sessions—weekly or every other week
• 6 monthly bonus sessions
Time: Thursdays, 12–1 PM
Start Date: January 15, 2025
Who can join?
You’re eligible if you:
• Are 18 or older
• Have a BMI of 25 or higher
• Are not pregnant
• Are not diabetic
✨ Take the first step toward a healthier you!