Fit & Strong

Class Dates & Location

Class Type: In Person

Sky Commons, Fargo Civic Center
207 4th ST N
Fargo, ND 58102


DateStart TimeEnd Time
March 24, 202609:00 A10:30 A
March 26, 202609:00 A10:30 A
March 31, 202609:00 A10:30 A
April 2, 202609:00 A10:30 A
April 7, 202609:00 A10:30 A
April 9, 202609:00 A10:30 A
April 14, 202609:00 A10:30 A
April 16, 202609:00 A10:30 A
April 21, 202609:00 A10:30 A
April 28, 202609:00 A10:30 A
April 30, 202609:00 A10:30 A
May 5, 202609:00 A10:30 A
May 7, 202609:00 A10:30 A
May 12, 202609:00 A10:30 A
May 14, 202609:00 A10:30 A
May 19, 202609:00 A10:30 A
May 21, 202609:00 A10:30 A
May 26, 202609:00 A10:30 A
May 28, 202609:00 A10:30 A
June 2, 202609:00 A10:30 A
June 4, 202609:00 A10:30 A
June 9, 202609:00 A10:30 A
June 11, 202609:00 A10:30 A
June 16, 202609:00 A10:30 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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