Fit & Strong

Class Dates & Location

Class Type: In Person

Broadway Station
1461 Broadway
Fargo, North Dakota 58102


DateStart TimeEnd Time
June 4, 202609:30 A11:00 A
June 9, 202609:30 A11:00 A
June 11, 202609:30 A11:00 A
June 16, 202609:30 A11:00 A
June 18, 202609:30 A11:00 A
June 23, 202609:30 A11:00 A
June 25, 202609:30 A11:00 A
June 30, 202609:30 A11:00 A
July 2, 202609:30 A11:00 A
July 7, 202609:30 A11:00 A
July 9, 202609:30 A11:00 A
July 14, 202609:30 A11:00 A
July 16, 202609:30 A11:00 A
July 21, 202609:30 A11:00 A
July 28, 202609:30 A11:00 A
July 30, 202609:30 A11:00 A
August 4, 202609:30 A11:00 A
August 6, 202609:30 A11:00 A
August 11, 202609:30 A11:00 A
August 13, 202609:30 A11:00 A
August 18, 202609:30 A11:00 A
August 20, 202609:30 A11:00 A
August 25, 202609:30 A11:00 A
August 27, 202609:30 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!
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