Fit & Strong

About the Program

Fit & Strong! is an exercise/behavior change program for older adults or those with lower extremity osteoarthritis. This 12-week program includes 60 minutes of exercise and 30 minutes of group discussion/health education.
Fit and Strong!

Class Dates & Location

Class Type: In Person

­­­­­­­­­­­­First Lutheran Church
619 Broadway
Fargo, ND 58102


DateStart TimeEnd Time
May 19, 202602:00 P03:30 P
May 21, 202602:00 P03:30 P
May 26, 202602:00 P03:30 P
May 28, 202602:00 P03:30 P
June 2, 202602:00 P03:30 P
June 4, 202602:00 P03:30 P
June 9, 202602:00 P03:30 P
June 11, 202602:00 P03:30 P
June 16, 202602:00 P03:30 P
June 18, 202602:00 P03:30 P
June 23, 202602:00 P03:30 P
June 25, 202602:00 P03:30 P
June 30, 202602:00 P03:30 P
July 9, 202602:00 P03:30 P
July 14, 202602:00 P03:30 P
July 16, 202602:00 P03:30 P
July 21, 202602:00 P03:30 P
July 23, 202602:00 P03:30 P
July 28, 202602:00 P03:30 P
July 30, 202602:00 P03:30 P
August 4, 202602:00 P03:30 P
August 6, 202602:00 P03:30 P
August 11, 202602:00 P03:30 P
August 13, 202602:00 P03:30 P

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