While there is no cure for diabetes, knowledge about diabetes and self-management skills can improve the experience of symptoms and overall quality of life for those living with diabetes. Lifestyle changes can help reduce the likeliness of developing type 2 diabetes among people with pre-diabetes.

As a participant of the National Diabetes Prevention Program, you will work with a trained lifestyle coach and other participants to learn the skills you need to make lasting changes. You will learn to eat healthy, add physical activity to your life, manage stress, stay motivated, and solve problems that can get in the way.

Uspire ND: Healthy Families North Dakota Healthy Families North Dakota is a free, voluntary home visiting program designed to support parents in creating safe, nurturing environments where children can thrive. Whether you’re expecting a baby or navigating the early years of parenting, Healthy Families ND meets you where you are—offering personalized support in your home, online, or even at a local park. With services ranging from breastfeeding guidance and car seat safety checks to stress reduction and financial wellness, the program helps families build strong foundations through compassionate, individualized care. At the heart of Healthy Families ND is the belief…