Powerful Tools for Caregivers

Powerful Tools for Caregivers (PTC) is an evidence-based, self-care education program for family caregivers. Originally developed caregivers of adults with chronic conditions, Powerful Tools for Caregivers has expanded the program to include classes for parents of children with special needs. Below is a general summary of PTC:

Education program – not a support group
6-week series of classes
Focus on caregiver self-care
Scripted curriculum
Train-the-Trainer model

NDSU Extension began the PTC program in May 2013. Today there are 35+ trained Class Leaders offering workshops to family caregivers.

Program Details

Program Overview

Powerful Tools for Caregivers is a group program that helps you take care of yourself while caring for someone else.

Key Learning Objectives

Learn ways to reduce stress
Take better care of your health
Set goals and solve problems
Improve communication with others
Find and use helpful resources

Who should attend?

Adults who care for a family member or friend.
Anyone who feels stressed or overwhelmed by caregiving
Caregivers who want more support and skills

Program Schedule / Format

Classes meet once a week for 6 weeks online. Each class lasts about 90 minutes.

Instructor / Facilitator Information

Powerful Tools for Caregivers is led by trained leaders who guide group discussions and activities. Leaders will share tools and tips for caregiving while providing support and encouragement.

Program Materials Provided

You will receive a caregiver guidebook and handouts that will help you manage stress and care for yourself.

Expected Outcomes

You can expect to feel less stressed, more confident, and better able to care for yourself and others.

Registration Information

Registration is simple. Search NDC3.org for upcoming classes in your area or reach out to your local Extension agent for more information.

Program Sponsors and Partners

This program is offered by NDSU Extension and is supported by funding from the U.S. Department of Health and Human Services, Administration for Community Living, Administration of Aging, and granted through the North Dakota Department of Health and Human Services, Aging Services Division.