Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning, functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Erin Berentson
$0
Session | Date | Start Time | End Time |
---|---|---|---|
1 | Tue, Jun 6, 2023 | 10:00 AM | 11:00 AM |
2 | Thu, Jun 15, 2023 | 10:00 AM | 11:00 AM |
3 | Wed, Jun 21, 2023 | 10:00 AM | 11:00 AM |
4 | Fri, Jun 23, 2023 | 10:00 AM | 11:00 AM |
5 | Tue, Jun 27, 2023 | 10:00 AM | 11:00 AM |
6 | Thu, Jun 29, 2023 | 10:00 AM | 11:00 AM |
7 | Thu, Jul 6, 2023 | 10:00 AM | 11:00 AM |
8 | Tue, Jul 11, 2023 | 10:00 AM | 11:00 AM |
9 | Thu, Jul 13, 2023 | 10:00 AM | 11:00 AM |
10 | Mon, Jul 17, 2023 | 10:00 AM | 11:00 AM |
11 | Thu, Jul 20, 2023 | 10:00 AM | 11:00 AM |
12 | Mon, Jul 24, 2023 | 10:00 AM | 11:00 AM |
13 | Thu, Jul 27, 2023 | 10:00 AM | 11:00 AM |
14 | Tue, Aug 1, 2023 | 10:00 AM | 11:00 AM |
15 | Tue, Aug 8, 2023 | 10:00 AM | 11:00 AM |
16 | Thu, Aug 10, 2023 | 10:00 AM | 11:00 AM |
17 | Tue, Aug 15, 2023 | 2:00 PM | 3:00 PM |
18 | Thu, Aug 17, 2023 | 10:00 AM | 11:00 AM |
19 | Tue, Aug 22, 2023 | 10:00 AM | 11:00 AM |
20 | Thu, Aug 24, 2023 | 10:00 AM | 11:00 AM |
21 | Tue, Aug 29, 2023 | 10:00 AM | 11:00 AM |
22 | Thu, Aug 31, 2023 | 10:00 AM | 11:00 AM |
23 | Tue, Sep 5, 2023 | 10:00 AM | 11:00 AM |
24 | Thu, Sep 7, 2023 | 10:00 AM | 11:00 AM |