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Better Choices, Better Health: Diabetes

October 13, 2020 - November 24, 2020
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, October 13, 2020 1:00 PM - 2:00 PM
Tuesday, October 20, 2020 1:00 PM - 2:00 PM
Tuesday, October 27, 2020 1:00 PM - 2:00 PM
Tuesday, November 3, 2020 1:00 PM - 2:00 PM
Tuesday, November 10, 2020 1:00 PM - 2:00 PM
Tuesday, November 17, 2020 1:00 PM - 2:00 PM
Tuesday, November 24, 2020 1:00 PM - 2:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Pain

October 15, 2020 - November 19, 2020
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, October 15, 2020 1:00 PM - 3:30 PM
Thursday, October 22, 2020 1:00 PM - 3:30 PM
Thursday, October 29, 2020 1:00 PM - 3:30 PM
Thursday, November 5, 2020 1:00 PM - 3:30 PM
Thursday, November 12, 2020 1:00 PM - 3:30 PM
Thursday, November 19, 2020 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

October 15, 2020 - November 19, 2020
1:30 PM - 3:00 PM

Online


Cost: No charge
Class Leaders: Julie Rivenes, Arlene Correia

Contact Name: Julie Rivenes
Contact Email: julie.rivenes@hrrv.org
Contact Phone: 701-356-1503

Thursday, October 15, 2020 1:30 PM - 3:00 PM
Thursday, October 22, 2020 1:30 PM - 3:00 PM
Thursday, October 29, 2020 1:30 PM - 3:00 PM
Thursday, November 5, 2020 1:30 PM - 3:00 PM
Thursday, November 12, 2020 1:30 PM - 3:00 PM
Thursday, November 19, 2020 1:30 PM - 3:00 PM

Powerful Tools for Caregivers Class - Adults curriculum

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Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

November 02, 2020 - December 07, 2020
9:00 AM - 10:30 AM

Online


Cost: No Charge
Class Leaders: Erin Caroline, Cheryl Coyle

Contact Name: Erin Caroline
Contact Phone: 701-228-2253

Monday, November 2, 2020 9:00 AM - 10:30 AM
Monday, November 9, 2020 9:00 AM - 10:30 AM
Monday, November 16, 2020 9:00 AM - 10:30 AM
Monday, November 23, 2020 9:00 AM - 10:30 AM
Monday, November 30, 2020 9:00 AM - 10:30 AM
Monday, December 7, 2020 9:00 AM - 10:30 AM

Powerful Tools for Caregivers Class - Adults curriculum

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Diabetes Prevention Program

November 05, 2020 - October 14, 2021
4:00 PM - 5:00 PM

Online


Cost: $0
Class Leaders: Tanya Smith, Katie Johnke

Contact Name: Tanya Smith
Contact Email: tanya.j.smith@ndsu.edu

Thursday, November 5, 2020 4:00 PM - 5:00 PM
Thursday, November 12, 2020 4:00 PM - 5:00 PM
Thursday, November 19, 2020 4:00 PM - 5:00 PM
Thursday, December 3, 2020 4:00 PM - 5:00 PM
Thursday, December 10, 2020 4:00 PM - 5:00 PM
Thursday, December 17, 2020 4:00 PM - 5:00 PM
Thursday, January 7, 2021 4:00 PM - 5:00 PM
Thursday, January 14, 2021 4:00 PM - 5:00 PM
Thursday, January 21, 2021 4:00 PM - 5:00 PM
Thursday, January 28, 2021 4:00 PM - 5:00 PM
Thursday, February 4, 2021 4:00 PM - 5:00 PM
Thursday, February 11, 2021 4:00 PM - 5:00 PM
Thursday, February 18, 2021 4:00 PM - 5:00 PM
Thursday, March 11, 2021 4:00 PM - 5:00 PM
Thursday, March 25, 2021 4:00 PM - 5:00 PM
Thursday, April 8, 2021 4:00 PM - 5:00 PM
Thursday, April 22, 2021 4:00 PM - 5:00 PM
Thursday, May 13, 2021 4:00 PM - 5:00 PM
Thursday, May 27, 2021 4:00 PM - 5:00 PM
Thursday, June 10, 2021 4:00 PM - 5:00 PM
Thursday, June 24, 2021 4:00 PM - 5:00 PM
Thursday, July 22, 2021 4:00 PM - 5:00 PM
Thursday, August 26, 2021 4:00 PM - 5:00 PM
Thursday, September 23, 2021 4:00 PM - 5:00 PM
Thursday, October 14, 2021 4:00 PM - 5:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This online class will be delivered using the Zoom platform - https://zoom.us/.

Register

Better Choices, Better Health: Chronic Conditions

November 10, 2020 - December 15, 2020
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, November 10, 2020 6:00 PM - 8:30 PM
Tuesday, November 17, 2020 6:00 PM - 8:30 PM
Tuesday, November 24, 2020 6:00 PM - 8:30 PM
Tuesday, December 1, 2020 6:00 PM - 8:30 PM
Tuesday, December 8, 2020 6:00 PM - 8:30 PM
Tuesday, December 15, 2020 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

December 01, 2020 - January 05, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, December 1, 2020 7:00 PM - 8:00 PM
Tuesday, December 8, 2020 7:00 PM - 8:00 PM
Tuesday, December 15, 2020 7:00 PM - 8:00 PM
Tuesday, December 22, 2020 7:00 PM - 8:00 PM
Tuesday, December 29, 2020 7:00 PM - 8:00 PM
Tuesday, January 5, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Diabetes

December 01, 2020 - January 05, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, December 1, 2020 7:00 PM - 8:00 PM
Tuesday, December 8, 2020 7:00 PM - 8:00 PM
Tuesday, December 15, 2020 7:00 PM - 8:00 PM
Tuesday, December 22, 2020 7:00 PM - 8:00 PM
Tuesday, December 29, 2020 7:00 PM - 8:00 PM
Tuesday, January 5, 2021 7:00 PM - 8:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Pain

January 12, 2021 - February 16, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, January 12, 2021 7:00 PM - 8:00 PM
Tuesday, January 19, 2021 7:00 PM - 8:00 PM
Tuesday, January 26, 2021 7:00 PM - 8:00 PM
Tuesday, February 2, 2021 7:00 PM - 8:00 PM
Tuesday, February 9, 2021 7:00 PM - 8:00 PM
Tuesday, February 16, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Conditions

February 02, 2021 - March 09, 2021
9:00 AM - 10:00 AM

Cost: $0
Class Leader: Danae Douville

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, February 2, 2021 9:00 AM - 10:00 AM
Tuesday, February 9, 2021 9:00 AM - 10:00 AM
Tuesday, February 16, 2021 9:00 AM - 10:00 AM
Tuesday, February 23, 2021 9:00 AM - 10:00 AM
Tuesday, March 2, 2021 9:00 AM - 10:00 AM
Tuesday, March 9, 2021 9:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register
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