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Better Choices, Better Health: Chronic Conditions

December 01, 2020 - January 05, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, December 1, 2020 7:00 PM - 8:00 PM
Tuesday, December 8, 2020 7:00 PM - 8:00 PM
Tuesday, December 15, 2020 7:00 PM - 8:00 PM
Tuesday, December 22, 2020 7:00 PM - 8:00 PM
Tuesday, December 29, 2020 7:00 PM - 8:00 PM
Tuesday, January 5, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Conditions

January 07, 2021 - February 11, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, January 7, 2021 10:00 AM - 12:30 PM
Thursday, January 14, 2021 10:00 AM - 12:30 PM
Thursday, January 21, 2021 10:00 AM - 12:30 PM
Thursday, January 28, 2021 10:00 AM - 12:30 PM
Thursday, February 4, 2021 10:00 AM - 12:30 PM
Thursday, February 11, 2021 10:00 AM - 12:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Diabetes Prevention Program

January 12, 2021 - January 04, 2022
5:15 PM - 6:15 PM

Online


Cost: $0
Class Leaders: Rita Ussatis, Vanessa Hoines

Contact Name: Vanessa Hoines

Tuesday, January 12, 2021 5:15 PM - 6:15 PM
Tuesday, January 19, 2021 5:15 PM - 6:15 PM
Tuesday, January 26, 2021 5:15 PM - 6:15 PM
Tuesday, February 2, 2021 5:15 PM - 6:15 PM
Tuesday, February 9, 2021 5:15 PM - 6:15 PM
Tuesday, February 16, 2021 5:15 PM - 6:15 PM
Tuesday, February 23, 2021 5:15 PM - 6:15 PM
Tuesday, March 2, 2021 5:15 PM - 6:15 PM
Tuesday, March 9, 2021 5:15 PM - 6:15 PM
Tuesday, March 16, 2021 5:15 PM - 6:15 PM
Tuesday, March 23, 2021 5:15 PM - 6:15 PM
Tuesday, March 30, 2021 5:15 PM - 6:15 PM
Tuesday, April 13, 2021 5:15 PM - 6:15 PM
Tuesday, April 27, 2021 5:15 PM - 6:15 PM
Tuesday, May 11, 2021 5:15 PM - 6:15 PM
Tuesday, May 25, 2021 5:15 PM - 6:15 PM
Tuesday, June 22, 2021 5:15 PM - 6:15 PM
Tuesday, July 20, 2021 5:15 PM - 6:15 PM
Tuesday, August 17, 2021 5:15 PM - 6:15 PM
Tuesday, September 14, 2021 5:15 PM - 6:15 PM
Tuesday, October 12, 2021 5:15 PM - 6:15 PM
Tuesday, November 9, 2021 5:15 PM - 6:15 PM
Tuesday, December 7, 2021 5:15 PM - 6:15 PM
Tuesday, January 4, 2022 5:15 PM - 6:15 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Preventi [. . .]

Register

Better Choices, Better Health: Diabetes

January 13, 2021 - February 17, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leaders: Better Choices, Better Health, Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, January 13, 2021 1:00 PM - 3:30 PM
Wednesday, January 20, 2021 1:00 PM - 3:30 PM
Wednesday, January 27, 2021 1:00 PM - 3:30 PM
Wednesday, February 3, 2021 1:00 PM - 3:30 PM
Wednesday, February 10, 2021 1:00 PM - 3:30 PM
Wednesday, February 17, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

January 18, 2021 - February 22, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, January 18, 2021 6:00 PM - 8:30 PM
Monday, January 25, 2021 6:00 PM - 8:30 PM
Monday, February 1, 2021 6:00 PM - 8:30 PM
Monday, February 8, 2021 6:00 PM - 8:30 PM
Monday, February 15, 2021 6:00 PM - 8:30 PM
Monday, February 22, 2021 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Diabetes Prevention Program

January 25, 2021 - January 03, 2022
5:30 PM - 6:30 PM

Online


Cost: $0
Class Leader: Emily Lauinger

Contact Name: Emily Lauinger

Monday, January 25, 2021 5:30 PM - 6:30 PM
Monday, February 1, 2021 5:30 PM - 6:30 PM
Monday, February 8, 2021 5:30 PM - 6:30 PM
Monday, February 15, 2021 5:30 PM - 6:30 PM
Monday, February 22, 2021 5:30 PM - 6:30 PM
Monday, March 1, 2021 5:30 PM - 6:30 PM
Monday, March 8, 2021 5:30 PM - 6:30 PM
Monday, March 15, 2021 5:30 PM - 6:30 PM
Monday, March 22, 2021 5:30 PM - 6:30 PM
Monday, March 29, 2021 5:30 PM - 6:30 PM
Monday, April 12, 2021 5:30 PM - 6:30 PM
Monday, April 19, 2021 5:30 PM - 6:30 PM
Monday, April 26, 2021 5:30 PM - 6:30 PM
Monday, May 3, 2021 5:30 PM - 6:30 PM
Monday, May 10, 2021 5:30 PM - 6:30 PM
Monday, May 24, 2021 5:30 PM - 6:30 PM
Monday, June 7, 2021 5:30 PM - 6:30 PM
Monday, June 21, 2021 5:30 PM - 6:30 PM
Monday, July 12, 2021 5:30 PM - 6:30 PM
Monday, July 26, 2021 5:30 PM - 6:30 PM
Monday, August 16, 2021 5:30 PM - 6:30 PM
Monday, September 13, 2021 5:30 PM - 6:30 PM
Monday, October 11, 2021 5:30 PM - 6:30 PM
Monday, November 8, 2021 5:30 PM - 6:30 PM
Monday, December 6, 2021 5:30 PM - 6:30 PM
Monday, January 3, 2022 5:30 PM - 6:30 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Better Choices, Better Health: Chronic Conditions

February 02, 2021 - March 09, 2021
9:00 AM - 10:00 AM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, February 2, 2021 9:00 AM - 10:00 AM
Tuesday, February 9, 2021 9:00 AM - 10:00 AM
Tuesday, February 16, 2021 9:00 AM - 10:00 AM
Tuesday, February 23, 2021 9:00 AM - 10:00 AM
Tuesday, March 2, 2021 9:00 AM - 10:00 AM
Tuesday, March 9, 2021 9:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Conditions

February 03, 2021 - March 10, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leader: Danae Douville

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, February 3, 2021 10:00 AM - 12:30 PM
Wednesday, February 10, 2021 10:00 AM - 12:30 PM
Wednesday, February 17, 2021 10:00 AM - 12:30 PM
Wednesday, February 24, 2021 10:00 AM - 12:30 PM
Wednesday, March 3, 2021 10:00 AM - 12:30 PM
Wednesday, March 10, 2021 10:00 AM - 12:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

February 04, 2021 - March 11, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, February 4, 2021 7:00 PM - 8:00 PM
Thursday, February 11, 2021 7:00 PM - 8:00 PM
Thursday, February 18, 2021 7:00 PM - 8:00 PM
Thursday, February 25, 2021 7:00 PM - 8:00 PM
Thursday, March 4, 2021 7:00 PM - 8:00 PM
Thursday, March 11, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Diabetes

February 09, 2021 - March 16, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, February 9, 2021 6:00 PM - 8:30 PM
Tuesday, February 16, 2021 6:00 PM - 8:30 PM
Tuesday, February 23, 2021 6:00 PM - 8:30 PM
Tuesday, March 2, 2021 6:00 PM - 8:30 PM
Tuesday, March 9, 2021 6:00 PM - 8:30 PM
Tuesday, March 16, 2021 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register
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