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Diabetes Prevention Program

October 09, 2023 - September 16, 2024
5:00 PM - 6:00 PM

Online


Cost: $0
Primary Language: English
Class Leader: Nikki Johnson

Contact Name: Nikki Johnson
Contact Phone: (701) 231-5165

Core Monday, October 9, 2023 5:00 PM - 6:00 PM
Core Monday, October 16, 2023 5:00 PM - 6:00 PM
Core Monday, October 23, 2023 5:00 PM - 6:00 PM
Core Monday, October 30, 2023 5:00 PM - 6:00 PM
Core Monday, November 6, 2023 5:00 PM - 6:00 PM
Core Monday, November 13, 2023 5:00 PM - 6:00 PM
Core Monday, November 20, 2023 5:00 PM - 6:00 PM
Core Monday, November 27, 2023 5:00 PM - 6:00 PM
Core Monday, December 4, 2023 5:00 PM - 6:00 PM
Core Monday, December 11, 2023 5:00 PM - 6:00 PM
Core Monday, December 18, 2023 5:00 PM - 6:00 PM
Core Monday, January 1, 2024 5:00 PM - 6:00 PM
Core Monday, January 22, 2024 5:00 PM - 6:00 PM
Core Monday, February 5, 2024 5:00 PM - 6:00 PM
Core Monday, February 12, 2024 5:00 PM - 6:00 PM
Core Monday, March 25, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, April 15, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, April 29, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, May 13, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, June 17, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, July 15, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, August 12, 2024 5:00 PM - 6:00 PM
Core Maintenance Monday, September 16, 2024 5:00 PM - 6:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This session will take place on Monday evenings starting October 9th via Zoom.

Register

Diabetes Prevention Program

October 17, 2023 - October 15, 2024
4:00 PM - 5:00 PM

Trinity Health - Community Conference Room (Town & Country)

Cost: $200
Primary Language: English
Class Leader: Kayla Cole

Contact Name: Kayla Cole
Contact Phone: (701) 857-5107

Core Tuesday, October 17, 2023 4:00 PM - 5:00 PM
Core Tuesday, October 31, 2023 4:00 PM - 5:00 PM
Core Tuesday, November 7, 2023 4:00 PM - 5:00 PM
Core Tuesday, November 14, 2023 4:00 PM - 5:00 PM
Core Tuesday, November 28, 2023 4:00 PM - 5:00 PM
Core Tuesday, December 5, 2023 4:00 PM - 5:00 PM
Core Tuesday, December 12, 2023 4:00 PM - 5:00 PM
Core Tuesday, January 2, 2024 4:00 PM - 5:00 PM
Core Tuesday, January 16, 2024 4:00 PM - 5:00 PM
Core Tuesday, January 30, 2024 4:00 PM - 5:00 PM
Core Tuesday, February 13, 2024 4:00 PM - 5:00 PM
Core Tuesday, February 27, 2024 4:00 PM - 5:00 PM
Core Tuesday, March 12, 2024 4:00 PM - 5:00 PM
Core Tuesday, March 26, 2024 4:00 PM - 5:00 PM
Core Tuesday, April 9, 2024 4:00 PM - 5:00 PM
Core Tuesday, April 23, 2024 4:00 PM - 5:00 PM
Core Tuesday, May 21, 2024 4:00 PM - 5:00 PM
Core Tuesday, June 18, 2024 4:00 PM - 5:00 PM
Core Tuesday, July 16, 2024 4:00 PM - 5:00 PM
Core Tuesday, August 20, 2024 4:00 PM - 5:00 PM
Core Tuesday, September 17, 2024 4:00 PM - 5:00 PM
Core Tuesday, October 15, 2024 4:00 PM - 5:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Please attend one of the Session Zero informational sessions (9/12/23 @ 4pm OR 10/10/23 @ 4pm) to learn more about the program and see if it is right for you!

Register

Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

October 24, 2023 - November 28, 2023
9:30 AM - 11:30 AM

Bismarck Senior Center

Cost: $0
Primary Language: English
Class Leaders: Bonny Fetch, Twila Johnson

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, October 24, 2023 9:30 AM - 11:30 AM
Tuesday, October 31, 2023 9:30 AM - 11:30 AM
Tuesday, November 7, 2023 9:30 AM - 11:30 AM
Tuesday, November 14, 2023 9:30 AM - 11:30 AM
Tuesday, November 21, 2023 9:30 AM - 11:30 AM
Tuesday, November 28, 2023 9:30 AM - 11:30 AM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.


Powerful Tools for Caregivers - for caregivers of children with special health and behavioral needs

October 31, 2023 - December 05, 2023
12:30 PM - 2:30 PM

Pembina County Courthouse-Farmers Room

Cost: $0
Primary Language: English
Class Leaders: Kari Helgoe, Nicolette Schmidt

Contact Name: Nicolette Schmidt
Contact Phone: (701) 265-8411

Tuesday, October 31, 2023 12:30 PM - 2:30 PM
Tuesday, November 7, 2023 12:30 PM - 2:30 PM
Tuesday, November 14, 2023 12:30 PM - 2:30 PM
Tuesday, November 21, 2023 12:30 PM - 2:30 PM
Tuesday, November 28, 2023 12:30 PM - 2:30 PM
Tuesday, December 5, 2023 12:30 PM - 2:30 PM

Powerful Tools for Caregivers Class - Children curriculum

Register

Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

November 08, 2023 - December 13, 2023
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, November 8, 2023 6:00 PM - 8:30 PM
Wednesday, November 15, 2023 6:00 PM - 8:30 PM
Wednesday, November 22, 2023 6:00 PM - 8:30 PM
Wednesday, November 29, 2023 6:00 PM - 8:30 PM
Wednesday, December 6, 2023 6:00 PM - 8:30 PM
Wednesday, December 13, 2023 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]


Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2023 - December 25, 2023
8:00 AM - 9:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Monday, December 25, 2023 8:00 AM - 9:00 AM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Chronic Pain - Mailed Toolkit only


Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2023 - December 25, 2023
8:00 AM - 9:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Monday, December 25, 2023 8:00 AM - 9:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.


Better Choices, Better Health: Diabetes

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2023 - December 25, 2023
8:00 AM - 9:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Monday, December 25, 2023 8:00 AM - 9:00 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.


Better Choices, Better Health: Diabetes

January 03, 2024 - February 07, 2024
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, January 3, 2024 6:00 PM - 8:30 PM
Wednesday, January 10, 2024 6:00 PM - 8:30 PM
Wednesday, January 17, 2024 6:00 PM - 8:30 PM
Wednesday, January 24, 2024 6:00 PM - 8:30 PM
Wednesday, January 31, 2024 6:00 PM - 8:30 PM
Wednesday, February 7, 2024 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Conditions

January 04, 2024 - February 08, 2024
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, January 4, 2024 6:00 PM - 8:30 PM
Thursday, January 11, 2024 6:00 PM - 8:30 PM
Thursday, January 18, 2024 6:00 PM - 8:30 PM
Thursday, January 25, 2024 6:00 PM - 8:30 PM
Thursday, February 1, 2024 6:00 PM - 8:30 PM
Thursday, February 8, 2024 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register
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