Tuesday, February 2, 2021 | 9:00 AM - 10:00 AM | |
Tuesday, February 9, 2021 | 9:00 AM - 10:00 AM | |
Tuesday, February 16, 2021 | 9:00 AM - 10:00 AM | |
Tuesday, February 23, 2021 | 9:00 AM - 10:00 AM | |
Tuesday, March 2, 2021 | 9:00 AM - 10:00 AM | |
Tuesday, March 9, 2021 | 9:00 AM - 10:00 AM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Wednesday, February 3, 2021 | 10:00 AM - 12:30 PM | |
Wednesday, February 10, 2021 | 10:00 AM - 12:30 PM | |
Wednesday, February 17, 2021 | 10:00 AM - 12:30 PM | |
Wednesday, February 24, 2021 | 10:00 AM - 12:30 PM | |
Wednesday, March 3, 2021 | 10:00 AM - 12:30 PM | |
Wednesday, March 10, 2021 | 10:00 AM - 12:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, February 4, 2021 | 7:00 PM - 8:00 PM | |
Thursday, February 11, 2021 | 7:00 PM - 8:00 PM | |
Thursday, February 18, 2021 | 7:00 PM - 8:00 PM | |
Thursday, February 25, 2021 | 7:00 PM - 8:00 PM | |
Thursday, March 4, 2021 | 7:00 PM - 8:00 PM | |
Thursday, March 11, 2021 | 7:00 PM - 8:00 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Tuesday, February 9, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, February 16, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, February 23, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, March 2, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, March 9, 2021 | 6:00 PM - 8:30 PM | |
Tuesday, March 16, 2021 | 6:00 PM - 8:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Thursday, February 11, 2021 | 1:00 PM - 2:00 PM | |
Thursday, February 18, 2021 | 1:00 PM - 2:00 PM | |
Thursday, February 25, 2021 | 1:00 PM - 2:00 PM | |
Thursday, March 4, 2021 | 1:00 PM - 2:00 PM | |
Thursday, March 11, 2021 | 1:00 PM - 2:00 PM | |
Thursday, March 18, 2021 | 1:00 PM - 2:00 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Tuesday, February 16, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, February 23, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, March 2, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, March 9, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, March 16, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, March 23, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, March 30, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, April 6, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, April 13, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, April 20, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, April 27, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, May 4, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, May 11, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, May 25, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, June 8, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, June 22, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, July 6, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, July 20, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, August 3, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, August 17, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, August 31, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, September 14, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, September 28, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, October 19, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, November 16, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, December 14, 2021 | 12:00 PM - 1:00 PM | |
Tuesday, January 11, 2022 | 12:00 PM - 1:00 PM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Thursday, March 4, 2021 | 1:00 PM - 3:30 PM | |
Thursday, March 11, 2021 | 1:00 PM - 3:30 PM | |
Thursday, March 18, 2021 | 1:00 PM - 3:30 PM | |
Thursday, March 25, 2021 | 1:00 PM - 3:30 PM | |
Thursday, April 1, 2021 | 1:00 PM - 3:30 PM | |
Thursday, April 8, 2021 | 1:00 PM - 3:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, March 11, 2021 | 1:00 PM - 3:30 PM | |
Thursday, March 18, 2021 | 1:00 PM - 3:30 PM | |
Thursday, March 25, 2021 | 1:00 PM - 3:30 PM | |
Thursday, April 1, 2021 | 1:00 PM - 3:30 PM | |
Thursday, April 8, 2021 | 1:00 PM - 3:30 PM | |
Thursday, April 15, 2021 | 1:00 PM - 3:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Monday, March 15, 2021 | 1:00 PM - 3:30 PM | |
Monday, March 22, 2021 | 1:00 PM - 3:30 PM | |
Monday, March 29, 2021 | 1:00 PM - 3:30 PM | |
Monday, April 5, 2021 | 1:00 PM - 3:30 PM | |
Monday, April 12, 2021 | 1:00 PM - 3:30 PM | |
Monday, April 19, 2021 | 1:00 PM - 3:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Monday, March 22, 2021 | 2:00 PM - 4:00 PM | |
Monday, March 29, 2021 | 2:00 PM - 4:00 PM | |
Monday, April 5, 2021 | 2:00 PM - 4:00 PM | |
Monday, April 12, 2021 | 2:00 PM - 4:00 PM | |
Monday, April 19, 2021 | 2:00 PM - 4:00 PM | |
Monday, April 26, 2021 | 2:00 PM - 4:00 PM |
Powerful Tools for Caregivers Class - Adults curriculum