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Showing 11 results for all classes sorted by date

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Stepping On

April 07, 2020 - May 19, 2020
9:00 AM - 11:00 AM

New Rockford Senior Center

Cost: No Cost
Class Leaders: Donna Anderson, Danette Schmid

Contact Name: Donna Anderson
Contact Phone: 701-947-2454

Tuesday, April 7, 2020 9:00 AM - 11:00 AM
Tuesday, April 14, 2020 9:00 AM - 11:00 AM
Tuesday, April 21, 2020 9:00 AM - 11:00 AM
Tuesday, April 28, 2020 9:00 AM - 11:00 AM
Tuesday, May 5, 2020 9:00 AM - 11:00 AM
Tuesday, May 12, 2020 9:00 AM - 11:00 AM
Tuesday, May 19, 2020 9:00 AM - 11:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Diabetes Prevention Program

April 07, 2020 - February 16, 2021
12:00 PM - 1:00 PM

Grand Forks County Extension Office

Cost: Free of Charge
Class Leader: Molly Soeby

Contact Name: Molly Soeby
Contact Email: molly.soeby@ndsu.edu
Contact Phone: 701-780-8229

Tuesday, April 7, 2020 12:00 PM - 1:00 PM
Tuesday, April 14, 2020 12:00 PM - 1:00 PM
Tuesday, April 28, 2020 12:00 PM - 1:00 PM
Tuesday, May 5, 2020 12:00 PM - 1:00 PM
Tuesday, May 12, 2020 12:00 PM - 1:00 PM
Tuesday, May 26, 2020 12:00 PM - 1:00 PM
Tuesday, June 2, 2020 12:00 PM - 1:00 PM
Tuesday, June 9, 2020 12:00 PM - 1:00 PM
Tuesday, June 16, 2020 12:00 PM - 1:00 PM
Tuesday, June 23, 2020 12:00 PM - 1:00 PM
Tuesday, June 30, 2020 12:00 PM - 1:00 PM
Tuesday, July 7, 2020 12:00 PM - 1:00 PM
Tuesday, July 14, 2020 12:00 PM - 1:00 PM
Tuesday, July 21, 2020 12:00 PM - 1:00 PM
Tuesday, August 4, 2020 12:00 PM - 1:00 PM
Tuesday, August 11, 2020 12:00 PM - 1:00 PM
Tuesday, September 15, 2020 12:00 PM - 1:00 PM
Tuesday, October 6, 2020 12:00 PM - 1:00 PM
Tuesday, October 20, 2020 12:00 PM - 1:00 PM
Tuesday, November 3, 2020 12:00 PM - 1:00 PM
Tuesday, November 17, 2020 12:00 PM - 1:00 PM
Tuesday, December 15, 2020 12:00 PM - 1:00 PM
Tuesday, December 29, 2020 12:00 PM - 1:00 PM
Tuesday, January 12, 2021 12:00 PM - 1:00 PM
Tuesday, February 16, 2021 12:00 PM - 1:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Register

Stepping On

April 07, 2020 - May 19, 2020
12:30 PM - 2:30 PM

New Rockford Senior Center

Cost: No Cost
Class Leaders: Donna Anderson, Danette Schmid

Contact Name: Donna Anderson
Contact Phone: 701-947-2454

Tuesday, April 7, 2020 12:30 PM - 2:30 PM
Tuesday, April 14, 2020 12:30 PM - 2:30 PM
Tuesday, April 21, 2020 12:30 PM - 2:30 PM
Tuesday, April 28, 2020 12:30 PM - 2:30 PM
Tuesday, May 5, 2020 12:30 PM - 2:30 PM
Tuesday, May 12, 2020 12:30 PM - 2:30 PM
Tuesday, May 19, 2020 12:30 PM - 2:30 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

April 07, 2020 - May 12, 2020
1:30 PM - 3:00 PM

North Dakota Brain Injury Network

Cost: No charge
Class Leaders: Molly Soeby, Carly Endres

Contact Name: Carly Endres
Contact Email: carly.endres@und.edu
Contact Phone: 701-777-8004

Tuesday, April 7, 2020 1:30 PM - 3:00 PM
Tuesday, April 14, 2020 1:30 PM - 3:00 PM
Tuesday, April 21, 2020 1:30 PM - 3:00 PM
Tuesday, April 28, 2020 1:30 PM - 3:00 PM
Tuesday, May 5, 2020 1:30 PM - 3:00 PM
Tuesday, May 12, 2020 1:30 PM - 3:00 PM

Powerful Tools for Caregivers Class - Adults curriculum

Notes:
This class is being offered online. You will need a computer with a webcam and internet capabilities. Contact Carly Endres for additional information.

Register

Diabetes Prevention Program

April 07, 2020 - February 23, 2021
5:00 PM - 6:00 PM

Sanford East Interstate Ave Clinic

Cost: Free of Charge
Class Leader: Kris Blees

Contact Name: Kris Blees
Contact Phone: 701-323-5324

Tuesday, April 7, 2020 5:00 PM - 6:00 PM
Tuesday, April 14, 2020 5:00 PM - 6:00 PM
Tuesday, April 21, 2020 5:00 PM - 6:00 PM
Tuesday, April 28, 2020 5:00 PM - 6:00 PM
Tuesday, May 5, 2020 5:00 PM - 6:00 PM
Tuesday, May 12, 2020 5:00 PM - 6:00 PM
Tuesday, May 19, 2020 5:00 PM - 6:00 PM
Tuesday, May 26, 2020 5:00 PM - 6:00 PM
Tuesday, June 2, 2020 5:00 PM - 6:00 PM
Tuesday, June 9, 2020 5:00 PM - 6:00 PM
Tuesday, June 16, 2020 5:00 PM - 6:00 PM
Tuesday, June 23, 2020 5:00 PM - 6:00 PM
Tuesday, June 30, 2020 5:00 PM - 6:00 PM
Tuesday, July 7, 2020 5:00 PM - 6:00 PM
Tuesday, July 14, 2020 5:00 PM - 6:00 PM
Tuesday, July 21, 2020 5:00 PM - 6:00 PM
Tuesday, August 4, 2020 5:00 PM - 6:00 PM
Tuesday, August 18, 2020 5:00 PM - 6:00 PM
Tuesday, September 29, 2020 5:00 PM - 6:00 PM
Tuesday, October 27, 2020 5:00 PM - 6:00 PM
Tuesday, November 24, 2020 5:00 PM - 6:00 PM
Tuesday, December 22, 2020 5:00 PM - 6:00 PM
Tuesday, January 26, 2021 5:00 PM - 6:00 PM
Tuesday, February 23, 2021 5:00 PM - 6:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
Please note that the start date of this class is tentative depending on the situation surround COVID-19 (Corona virus).

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

April 07, 2020 - April 28, 2020
6:00 PM - 7:30 PM

Calvary Lutheran Church

Cost: Free of Charge
Class Leader: Molly Soeby

Contact Name: Michael Marcotte
Contact Phone: 7017808229

Tuesday, April 7, 2020 6:00 PM - 7:30 PM
Tuesday, April 14, 2020 6:00 PM - 7:30 PM
Tuesday, April 21, 2020 6:00 PM - 7:30 PM
Tuesday, April 28, 2020 6:00 PM - 7:30 PM

Powerful Tools for Caregivers Class - Adults curriculum

Register

Stepping On

April 14, 2020 - May 26, 2020
8:00 AM - 10:00 AM

Sanford East Interstate Ave Clinic

Cost: No charge
Class Leaders: Catherine Staloch, Ariel Johnson

Contact Name: Catherine Staloch
Contact Phone: 701-323-8933

Tuesday, April 14, 2020 8:00 AM - 10:00 AM
Tuesday, April 21, 2020 8:00 AM - 10:00 AM
Tuesday, April 28, 2020 8:00 AM - 10:00 AM
Tuesday, May 5, 2020 8:00 AM - 10:00 AM
Tuesday, May 12, 2020 8:00 AM - 10:00 AM
Tuesday, May 19, 2020 8:00 AM - 10:00 AM
Tuesday, May 26, 2020 8:00 AM - 10:00 AM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

April 16, 2020 - May 21, 2020
2:00 PM - 3:30 PM

Broadway Station

Cost: No Cost
Class Leaders: Patty Dahley, Karleen Wyum, Jill McCall, Suzi Effertz

Contact Name: Karleen Wyum
Contact Phone: 701-293-1440

Thursday, April 16, 2020 2:00 PM - 3:30 PM
Thursday, April 23, 2020 2:00 PM - 3:30 PM
Thursday, April 30, 2020 2:00 PM - 3:30 PM
Thursday, May 7, 2020 2:00 PM - 3:30 PM
Thursday, May 14, 2020 2:00 PM - 3:30 PM
Thursday, May 21, 2020 2:00 PM - 3:30 PM

Powerful Tools for Caregivers Class - Adults curriculum

Register

Stepping On

April 21, 2020 - June 02, 2020
1:30 PM - 3:30 PM

Park River Ambulance Services

Cost: No Charge
Class Leader: Corissa Kruse

Contact Name: Corissa Kruse
Contact Phone: 701-284-4570

Tuesday, April 21, 2020 1:30 PM - 3:30 PM
Tuesday, April 28, 2020 1:30 PM - 3:30 PM
Tuesday, May 5, 2020 1:30 PM - 3:30 PM
Tuesday, May 12, 2020 1:30 PM - 3:30 PM
Tuesday, May 19, 2020 1:30 PM - 3:30 PM
Tuesday, May 26, 2020 1:30 PM - 3:30 PM
Tuesday, June 2, 2020 1:30 PM - 3:30 PM

Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

May 26, 2020 - June 30, 2020
1:30 PM - 3:00 PM

Grand Forks Senior Center

Cost: Free of Charge
Class Leader: Molly Soeby

Contact Name: Michael Marcotte
Contact Phone: 7017808229

Tuesday, May 26, 2020 1:30 PM - 3:00 PM
Tuesday, June 2, 2020 1:30 PM - 3:00 PM
Tuesday, June 9, 2020 1:30 PM - 3:00 PM
Tuesday, June 16, 2020 1:30 PM - 3:00 PM
Tuesday, June 23, 2020 1:30 PM - 3:00 PM
Tuesday, June 30, 2020 1:30 PM - 3:00 PM

Powerful Tools for Caregivers Class - Adults curriculum

Register
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