Core | Tuesday, March 14, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, March 21, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, March 28, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 4, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 11, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 18, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 25, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 2, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 9, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 16, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 23, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 30, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 6, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 13, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 20, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 27, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, July 11, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, July 25, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, August 8, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, August 22, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, September 12, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, October 10, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, November 14, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, December 19, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, January 16, 2024 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, February 13, 2024 | 12:00 PM - 1:00 PM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Tuesday, March 21, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, March 28, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, April 4, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, April 11, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, April 18, 2023 | 3:00 PM - 5:30 PM | |
Tuesday, April 25, 2023 | 3:00 PM - 5:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, March 23, 2023 | 5:00 PM - 7:30 PM | |
Thursday, March 30, 2023 | 5:00 PM - 7:30 PM | |
Thursday, April 6, 2023 | 5:00 PM - 7:30 PM | |
Thursday, April 13, 2023 | 5:00 PM - 7:30 PM | |
Thursday, April 20, 2023 | 5:00 PM - 7:30 PM | |
Thursday, April 27, 2023 | 5:00 PM - 7:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Tuesday, March 28, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, April 4, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, April 11, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, April 18, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, April 25, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, May 2, 2023 | 8:30 AM - 10:30 AM | |
Tuesday, May 9, 2023 | 8:30 AM - 10:30 AM |
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
Core | Tuesday, March 28, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, April 4, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, April 18, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, May 2, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, May 23, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, May 30, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, June 6, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, June 13, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, June 27, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, July 11, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, July 25, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, August 1, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, August 8, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, August 29, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, September 5, 2023 | 4:00 PM - 5:00 PM |
Core | Tuesday, September 26, 2023 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, October 24, 2023 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, November 21, 2023 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, December 19, 2023 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, January 23, 2024 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, February 20, 2024 | 4:00 PM - 5:00 PM |
Core Maintenance | Tuesday, March 19, 2024 | 4:00 PM - 5:00 PM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Wednesday, March 29, 2023 | 1:30 PM - 3:00 PM | |
Wednesday, April 5, 2023 | 1:30 PM - 3:00 PM | |
Wednesday, April 12, 2023 | 1:30 PM - 3:00 PM | |
Wednesday, April 19, 2023 | 1:30 PM - 3:00 PM | |
Wednesday, April 26, 2023 | 1:30 PM - 3:00 PM | |
Wednesday, May 3, 2023 | 1:30 PM - 3:00 PM |
Powerful Tools for Caregivers Class - Adults curriculum
Wednesday, April 5, 2023 | 1:00 PM - 3:30 PM | |
Wednesday, April 12, 2023 | 1:00 PM - 3:30 PM | |
Wednesday, April 19, 2023 | 1:00 PM - 3:30 PM | |
Wednesday, April 26, 2023 | 1:00 PM - 3:30 PM | |
Wednesday, May 3, 2023 | 1:00 PM - 3:30 PM | |
Wednesday, May 10, 2023 | 1:00 PM - 3:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Thursday, April 6, 2023 | 1:00 PM - 3:00 PM | |
Thursday, April 13, 2023 | 1:00 PM - 3:00 PM | |
Thursday, April 20, 2023 | 1:00 PM - 3:00 PM | |
Thursday, April 27, 2023 | 1:00 PM - 3:00 PM | |
Thursday, May 4, 2023 | 1:00 PM - 3:00 PM | |
Thursday, May 11, 2023 | 1:00 PM - 3:00 PM | |
Thursday, May 18, 2023 | 1:00 PM - 3:00 PM |
Stepping On is designed specifically for people who are: 1) at risk of falling, 2) have a fear of falling, or 3) who have fallen one or more times. Participants meet for two hours a week for seven weeks. Classes are facilitated by trained Leaders and provide a safe and positive learning experience. Classes are highly participative; mutual support and success build participants’ confidence in their ability to manage their health behaviors, reduce their risk of falls, and maintain active and fulfilling lives.
Core | Tuesday, April 11, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, April 25, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, May 9, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, May 23, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, June 6, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, June 20, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, July 11, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, July 25, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, August 8, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, August 22, 2023 | 10:00 AM - 11:00 AM |
Core | Tuesday, September 5, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, October 3, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, November 7, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, December 5, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, December 12, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, December 19, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, December 26, 2023 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, January 2, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, January 9, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, January 16, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, January 23, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, January 30, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, February 6, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, February 13, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, February 20, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, February 27, 2024 | 10:00 AM - 11:00 AM |
Core Maintenance | Tuesday, March 5, 2024 | 10:00 AM - 11:00 AM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Thursday, April 13, 2023 | 10:00 AM - 11:30 AM | |
Thursday, April 20, 2023 | 10:00 AM - 11:30 AM | |
Thursday, April 27, 2023 | 10:00 AM - 11:30 AM | |
Thursday, May 4, 2023 | 10:00 AM - 11:30 AM | |
Thursday, May 11, 2023 | 10:00 AM - 11:30 AM | |
Thursday, May 18, 2023 | 10:00 AM - 11:30 AM |
Powerful Tools for Caregivers Class - Adults curriculum