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Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

October 04, 2022 - November 08, 2022
6:00 PM - 8:30 PM

Cost: $0
Primary Language: English
Class Leaders: Mike Horan, Twila Johnson

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, October 4, 2022 6:00 PM - 8:30 PM
Tuesday, October 11, 2022 6:00 PM - 8:30 PM
Tuesday, October 18, 2022 6:00 PM - 8:30 PM
Tuesday, October 25, 2022 6:00 PM - 8:30 PM
Tuesday, November 1, 2022 6:00 PM - 8:30 PM
Tuesday, November 8, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.


Better Choices, Better Health: Diabetes

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

October 06, 2022 - November 10, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leaders: Better Choices, Better Health, Shelly Clauson, Mary Ericksmoen

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, October 6, 2022 6:00 PM - 8:30 PM
Thursday, October 13, 2022 6:00 PM - 8:30 PM
Thursday, October 20, 2022 6:00 PM - 8:30 PM
Thursday, October 27, 2022 6:00 PM - 8:30 PM
Thursday, November 3, 2022 6:00 PM - 8:30 PM
Thursday, November 10, 2022 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]


Diabetes Prevention Program

October 12, 2022 - February 15, 2023
5:15 PM - 6:15 PM

Sanford Health Wahpeton- Conference Room

Cost: $0
Primary Language: English
Class Leader: Jennifer Vermillion

Contact Name: Jennifer Vermillion
Contact Phone: (701) 671-4521

Core Wednesday, October 12, 2022 5:15 PM - 6:15 PM
Core Wednesday, October 19, 2022 5:15 PM - 6:15 PM
Core Wednesday, October 26, 2022 5:15 PM - 6:15 PM
Core Wednesday, November 2, 2022 5:15 PM - 6:15 PM
Core Wednesday, November 9, 2022 5:15 PM - 6:15 PM
Core Wednesday, November 16, 2022 5:15 PM - 6:15 PM
Core Wednesday, November 30, 2022 5:15 PM - 6:15 PM
Core Wednesday, December 7, 2022 5:15 PM - 6:15 PM
Core Wednesday, December 14, 2022 5:15 PM - 6:15 PM
Core Wednesday, January 4, 2023 5:15 PM - 6:15 PM
Core Wednesday, January 11, 2023 5:15 PM - 6:15 PM
Core Wednesday, January 18, 2023 5:15 PM - 6:15 PM
Core Wednesday, January 25, 2023 5:15 PM - 6:15 PM
Core Wednesday, February 1, 2023 5:15 PM - 6:15 PM
Core Wednesday, February 8, 2023 5:15 PM - 6:15 PM
Core Wednesday, February 15, 2023 5:15 PM - 6:15 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
There will be Bi-monthly to monthly classes from 2/15/2023 to 10/12/2023

Register

Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org or (701) 417-4905 to get on the waiting list. You may also choose to select a different class.

November 09, 2022 - December 14, 2022
6:00 PM - 8:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Barbara Nordquist

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, November 9, 2022 6:00 PM - 8:30 PM
Wednesday, November 16, 2022 6:00 PM - 8:30 PM
Wednesday, November 23, 2022 6:00 PM - 8:30 PM
Wednesday, November 30, 2022 6:00 PM - 8:30 PM
Wednesday, December 7, 2022 6:00 PM - 8:30 PM
Wednesday, December 14, 2022 6:00 PM - 8:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.


Better Choices, Better Health: Chronic Conditions

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
Office use only: Toolkit - Mail/CHW


Better Choices, Better Health: Chronic Pain

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
Office use only: Toolkit - Mail/CHW


Better Choices, Better Health: Diabetes

We are sorry, but this class is currently full. Please contact Amanda H at bcbh@sanfordhealth.org to get on the waiting list. You may also choose to select a different class.

December 25, 2022 - December 25, 2022
8:00 AM - 10:00 AM

Toolkit - Mail Only

Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org

Sunday, December 25, 2022 8:00 AM - 10:00 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
Office use only: Toolkit - Mail/CHW


Better Choices, Better Health: Chronic Conditions

January 11, 2023 - February 15, 2023
3:00 PM - 5:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Wednesday, January 11, 2023 3:00 PM - 5:30 PM
Wednesday, January 18, 2023 3:00 PM - 5:30 PM
Wednesday, January 25, 2023 3:00 PM - 5:30 PM
Wednesday, February 1, 2023 3:00 PM - 5:30 PM
Wednesday, February 8, 2023 3:00 PM - 5:30 PM
Wednesday, February 15, 2023 3:00 PM - 5:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

January 12, 2023 - February 16, 2023
9:00 AM - 11:30 AM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Thursday, January 12, 2023 9:00 AM - 11:30 AM
Thursday, January 19, 2023 9:00 AM - 11:30 AM
Thursday, January 26, 2023 9:00 AM - 11:30 AM
Thursday, February 2, 2023 9:00 AM - 11:30 AM
Thursday, February 9, 2023 9:00 AM - 11:30 AM
Thursday, February 16, 2023 9:00 AM - 11:30 AM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

January 17, 2023 - February 21, 2023
2:00 PM - 4:30 PM

Online


Cost: $0
Primary Language: English
Class Leader: Better Choices, Better Health

Contact Name: Amanda H
Contact Email: bcbh@sanfordhealth.org
Contact Phone: (701) 417-4905

Tuesday, January 17, 2023 2:00 PM - 4:30 PM
Tuesday, January 24, 2023 2:00 PM - 4:30 PM
Tuesday, January 31, 2023 2:00 PM - 4:30 PM
Tuesday, February 7, 2023 2:00 PM - 4:30 PM
Tuesday, February 14, 2023 2:00 PM - 4:30 PM
Tuesday, February 21, 2023 2:00 PM - 4:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register
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