Wednesday, February 1, 2023 | 1:00 PM - 2:30 PM | |
Wednesday, February 8, 2023 | 1:00 PM - 2:30 PM | |
Wednesday, February 15, 2023 | 1:00 PM - 2:30 PM | |
Wednesday, February 22, 2023 | 1:00 PM - 2:30 PM | |
Wednesday, March 1, 2023 | 1:00 PM - 2:30 PM | |
Wednesday, March 8, 2023 | 1:00 PM - 2:30 PM |
Powerful Tools for Caregivers Class - Adults curriculum
Core | Tuesday, February 7, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, February 14, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, February 21, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, February 28, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, March 7, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, March 14, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, March 21, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, March 28, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, April 11, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, April 25, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, May 9, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, May 23, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, June 6, 2023 | 10:00 AM - 10:30 AM |
Core | Tuesday, June 20, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, July 11, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, July 25, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, August 8, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, August 22, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, September 5, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, October 3, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, November 7, 2023 | 10:00 AM - 10:30 AM |
Core Maintenance | Tuesday, December 5, 2023 | 10:00 AM - 10:30 AM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Core | Tuesday, February 7, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, February 14, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, February 28, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, March 7, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, March 14, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, March 28, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 4, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 11, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, April 25, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 2, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 9, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 23, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, May 30, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 6, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, June 13, 2023 | 12:00 PM - 1:00 PM |
Core | Tuesday, July 11, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, August 15, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, September 19, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, October 17, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, November 21, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, December 19, 2023 | 12:00 PM - 1:00 PM |
Core Maintenance | Tuesday, January 16, 2024 | 12:00 PM - 1:00 PM |
National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.
Tuesday, February 7, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, February 14, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, February 21, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, February 28, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 7, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 14, 2023 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Thursday, February 9, 2023 | 9:00 AM - 11:30 AM | |
Thursday, February 16, 2023 | 9:00 AM - 11:30 AM | |
Thursday, February 23, 2023 | 9:00 AM - 11:30 AM | |
Thursday, March 2, 2023 | 9:00 AM - 11:30 AM | |
Thursday, March 9, 2023 | 9:00 AM - 11:30 AM | |
Thursday, March 16, 2023 | 9:00 AM - 11:30 AM |
Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.
Wednesday, February 22, 2023 | 10:30 AM - 12:00 PM | |
Wednesday, March 1, 2023 | 10:30 AM - 12:00 PM | |
Wednesday, March 8, 2023 | 10:30 AM - 12:00 PM | |
Wednesday, March 15, 2023 | 10:30 AM - 12:00 PM | |
Wednesday, March 22, 2023 | 10:30 AM - 12:00 PM | |
Wednesday, March 29, 2023 | 10:30 AM - 12:00 PM |
Powerful Tools for Caregivers Class - Adults curriculum
Thursday, February 23, 2023 | 12:30 PM - 2:00 PM | |
Thursday, March 2, 2023 | 12:30 PM - 2:00 PM | |
Thursday, March 9, 2023 | 12:30 PM - 2:00 PM | |
Thursday, March 16, 2023 | 12:30 PM - 2:00 PM | |
Thursday, March 23, 2023 | 12:30 PM - 2:00 PM | |
Thursday, March 30, 2023 | 12:30 PM - 2:00 PM |
Powerful Tools for Caregivers Class - Adults curriculum
Tuesday, February 28, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 7, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 14, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 21, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, March 28, 2023 | 6:00 PM - 8:30 PM | |
Tuesday, April 4, 2023 | 6:00 PM - 8:30 PM |
Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.
Wednesday, March 1, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, March 8, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, March 15, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, March 22, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, March 29, 2023 | 6:00 PM - 8:30 PM | |
Wednesday, April 5, 2023 | 6:00 PM - 8:30 PM |
People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.
Thursday, March 2, 2023 | 6:00 PM - 8:00 PM | |
Thursday, March 9, 2023 | 6:00 PM - 8:00 PM | |
Thursday, March 16, 2023 | 6:00 PM - 8:00 PM | |
Thursday, March 23, 2023 | 6:00 PM - 8:00 PM | |
Thursday, March 30, 2023 | 6:00 PM - 8:00 PM | |
Thursday, April 6, 2023 | 6:00 PM - 8:00 PM |
Powerful Tools for Caregivers Class - Children curriculum