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Better Choices, Better Health: Chronic Conditions

February 02, 2021 - March 09, 2021
9:00 AM - 10:00 AM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, February 2, 2021 9:00 AM - 10:00 AM
Tuesday, February 9, 2021 9:00 AM - 10:00 AM
Tuesday, February 16, 2021 9:00 AM - 10:00 AM
Tuesday, February 23, 2021 9:00 AM - 10:00 AM
Tuesday, March 2, 2021 9:00 AM - 10:00 AM
Tuesday, March 9, 2021 9:00 AM - 10:00 AM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Chronic Conditions

February 03, 2021 - March 10, 2021
10:00 AM - 12:30 PM

Online


Cost: $0
Class Leader: Danae Douville

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Wednesday, February 3, 2021 10:00 AM - 12:30 PM
Wednesday, February 10, 2021 10:00 AM - 12:30 PM
Wednesday, February 17, 2021 10:00 AM - 12:30 PM
Wednesday, February 24, 2021 10:00 AM - 12:30 PM
Wednesday, March 3, 2021 10:00 AM - 12:30 PM
Wednesday, March 10, 2021 10:00 AM - 12:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

February 04, 2021 - March 11, 2021
7:00 PM - 8:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Danae Douville
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, February 4, 2021 7:00 PM - 8:00 PM
Thursday, February 11, 2021 7:00 PM - 8:00 PM
Thursday, February 18, 2021 7:00 PM - 8:00 PM
Thursday, February 25, 2021 7:00 PM - 8:00 PM
Thursday, March 4, 2021 7:00 PM - 8:00 PM
Thursday, March 11, 2021 7:00 PM - 8:00 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for th [. . .]

Register

Better Choices, Better Health: Diabetes

February 09, 2021 - March 16, 2021
6:00 PM - 8:30 PM

Online


Cost: $0
Class Leader: Carley Swanson

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Tuesday, February 9, 2021 6:00 PM - 8:30 PM
Tuesday, February 16, 2021 6:00 PM - 8:30 PM
Tuesday, February 23, 2021 6:00 PM - 8:30 PM
Tuesday, March 2, 2021 6:00 PM - 8:30 PM
Tuesday, March 9, 2021 6:00 PM - 8:30 PM
Tuesday, March 16, 2021 6:00 PM - 8:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

February 11, 2021 - March 18, 2021
1:00 PM - 2:00 PM

Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, February 11, 2021 1:00 PM - 2:00 PM
Thursday, February 18, 2021 1:00 PM - 2:00 PM
Thursday, February 25, 2021 1:00 PM - 2:00 PM
Thursday, March 4, 2021 1:00 PM - 2:00 PM
Thursday, March 11, 2021 1:00 PM - 2:00 PM
Thursday, March 18, 2021 1:00 PM - 2:00 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This class will be held via telephone. Participants will join 3-5 others for a weekly conference call. Participants will also receive a toolkit in the mail. Conference call information will be emailed to participants once they have registered for thi [. . .]

Register

Diabetes Prevention Program

February 16, 2021 - January 11, 2022
12:00 PM - 1:00 PM

Online


Cost: $0
Class Leader: Jennifer Goetz

Contact Name: Jennifer Goetz
Contact Phone: 701-234-8653

Tuesday, February 16, 2021 12:00 PM - 1:00 PM
Tuesday, February 23, 2021 12:00 PM - 1:00 PM
Tuesday, March 2, 2021 12:00 PM - 1:00 PM
Tuesday, March 9, 2021 12:00 PM - 1:00 PM
Tuesday, March 16, 2021 12:00 PM - 1:00 PM
Tuesday, March 23, 2021 12:00 PM - 1:00 PM
Tuesday, March 30, 2021 12:00 PM - 1:00 PM
Tuesday, April 6, 2021 12:00 PM - 1:00 PM
Tuesday, April 13, 2021 12:00 PM - 1:00 PM
Tuesday, April 20, 2021 12:00 PM - 1:00 PM
Tuesday, April 27, 2021 12:00 PM - 1:00 PM
Tuesday, May 4, 2021 12:00 PM - 1:00 PM
Tuesday, May 11, 2021 12:00 PM - 1:00 PM
Tuesday, May 25, 2021 12:00 PM - 1:00 PM
Tuesday, June 8, 2021 12:00 PM - 1:00 PM
Tuesday, June 22, 2021 12:00 PM - 1:00 PM
Tuesday, July 6, 2021 12:00 PM - 1:00 PM
Tuesday, July 20, 2021 12:00 PM - 1:00 PM
Tuesday, August 3, 2021 12:00 PM - 1:00 PM
Tuesday, August 17, 2021 12:00 PM - 1:00 PM
Tuesday, August 31, 2021 12:00 PM - 1:00 PM
Tuesday, September 14, 2021 12:00 PM - 1:00 PM
Tuesday, September 28, 2021 12:00 PM - 1:00 PM
Tuesday, October 19, 2021 12:00 PM - 1:00 PM
Tuesday, November 16, 2021 12:00 PM - 1:00 PM
Tuesday, December 14, 2021 12:00 PM - 1:00 PM
Tuesday, January 11, 2022 12:00 PM - 1:00 PM

National Diabetes Prevention Program (NDPP) is a collaborative, community-based, lifestyle change program designed for people with pre-diabetes. It is based on the Centers for Disease Control and Prevention’s curriculum and National Diabetes Prevention Recognition standards. Hundreds of in-person and online lifestyle change programs nationwide teach participants to make lasting lifestyle changes, like eating healthier, adding physical activity into their daily routine, and improving coping skills.

Notes:
This course will take place using Webex an online video conferencing platform.

Register

Better Choices, Better Health: Chronic Conditions

March 04, 2021 - April 08, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Wendy Schmidt

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, March 4, 2021 1:00 PM - 3:30 PM
Thursday, March 11, 2021 1:00 PM - 3:30 PM
Thursday, March 18, 2021 1:00 PM - 3:30 PM
Thursday, March 25, 2021 1:00 PM - 3:30 PM
Thursday, April 1, 2021 1:00 PM - 3:30 PM
Thursday, April 8, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Conditions is designed to improve the self-management skills of people living with ongoing health issues. Conditions like arthritis, mental health conditions, chronic pain, cancer, or diabetes can cause those affected to lose physical conditioning and suffer health problems over many years. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with a chronic health condition.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Diabetes

March 11, 2021 - April 15, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Thursday, March 11, 2021 1:00 PM - 3:30 PM
Thursday, March 18, 2021 1:00 PM - 3:30 PM
Thursday, March 25, 2021 1:00 PM - 3:30 PM
Thursday, April 1, 2021 1:00 PM - 3:30 PM
Thursday, April 8, 2021 1:00 PM - 3:30 PM
Thursday, April 15, 2021 1:00 PM - 3:30 PM

People with type 2 diabetes attend the class in groups of 12-16. Classes are facilitated from a highly detailed manual by two trained Leaders, one or both of whom are peer leaders with diabetes themselves. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program. Physicians, diabetes educators, dietitians, and other health professionals both at Stanford and in the community, have reviewed all materials in the class.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Better Choices, Better Health: Chronic Pain

March 15, 2021 - April 19, 2021
1:00 PM - 3:30 PM

Online


Cost: $0
Class Leader: Better Choices, Better Health

Contact Name: Amanda Hommerding
Contact Email: bcbh@sanfordhealth.org
Contact Phone: 701-417-4905

Monday, March 15, 2021 1:00 PM - 3:30 PM
Monday, March 22, 2021 1:00 PM - 3:30 PM
Monday, March 29, 2021 1:00 PM - 3:30 PM
Monday, April 5, 2021 1:00 PM - 3:30 PM
Monday, April 12, 2021 1:00 PM - 3:30 PM
Monday, April 19, 2021 1:00 PM - 3:30 PM

Better Choices, Better Health: Chronic Pain is a group class designed to help participants live a healthy life with chronic pain by managing their symptoms. This program teaches new strategies that will give participants the confidence, motivation, and skills needed to manage living with chronic pain. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Notes:
This "virtual" class will be held via Zoom. Don't know how to use Zoom? Don't worry we will help you! All participants must have audio and visual technology to participate. You could use any of the following: laptop, desktop computer, tablet with a c [. . .]

Register

Powerful Tools for Caregivers - for caregivers of adults with chronic conditions

March 22, 2021 - April 26, 2021
2:00 PM - 4:00 PM

Online


Cost: No charge
Class Leaders: Vanessa Hoines, Marcia Hellandsaas, Cindy Klapperich

Contact Name: Vanessa Hoines
Contact Phone: 701-667-3340

Monday, March 22, 2021 2:00 PM - 4:00 PM
Monday, March 29, 2021 2:00 PM - 4:00 PM
Monday, April 5, 2021 2:00 PM - 4:00 PM
Monday, April 12, 2021 2:00 PM - 4:00 PM
Monday, April 19, 2021 2:00 PM - 4:00 PM
Monday, April 26, 2021 2:00 PM - 4:00 PM

Powerful Tools for Caregivers Class - Adults curriculum

Register
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