Stepping On

Class Dates & Location

Class Type: In Person

Surrey Senior Center
301 2nd St. SW
Surrey, ND 58785


DateStart TimeEnd Time
January 9, 202501:00 P3:00 P
January 16, 202501:00 P3:00 P
January 23, 202501:00 P3:00 P
January 30, 202501:00 P3:00 P
February 6, 202501:00 P3:00 P
February 13, 202501:00 P3:00 P
February 20, 202501:00 P3:00 P

Register

Registration Contact

North Dakota State University Extension

About the Program

Stepping On is for people 60 and older who live independently. Over seven-weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.
Stepping On
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