Stepping On

Class Dates & Location

Class Type: In Person

Bowbells Senior Center
21 Main Street SE
Bowbells, North Dakota 58721


DateStart TimeEnd Time
March 4, 202509:00 A11:00 A
March 11, 202509:00 A11:00 A
March 18, 202509:00 A11:00 A
March 25, 202509:00 A11:00 A
April 1, 202509:00 A11:00 A
April 8, 202509:00 A11:00 A
April 15, 202509:00 A11:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Stepping On is for people 60 and older who live independently. Over seven-weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.
Stepping On
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