Tai Ji Quan: Moving for Better Balance

Class Dates & Location

Class Type: In Person

Gaukler Wellness Center
733 8th Ave SW
Valley City, North Dakota 58071


DateStart TimeEnd Time
March 4, 202510:15 A11:15 A
March 6, 202510:15 A11:15 A
March 11, 202510:15 A11:15 A
March 13, 202510:15 A11:15 A
March 18, 202510:15 A11:15 A
March 20, 202510:15 A11:15 A
March 25, 202510:15 A11:15 A
March 27, 202510:15 A11:15 A
April 1, 202510:15 A11:15 A
April 3, 202510:15 A11:15 A
April 8, 202510:15 A11:15 A
April 10, 202510:15 A11:15 A
April 15, 202510:15 A11:15 A
April 17, 202510:15 A11:15 A
April 22, 202510:15 A11:15 A
April 24, 202510:15 A11:15 A
April 29, 202510:15 A11:15 A
May 1, 202510:15 A11:15 A
May 6, 202510:15 A11:15 A
May 8, 202510:15 A11:15 A
May 13, 202510:15 A11:15 A
May 15, 202510:15 A11:15 A
May 20, 202510:15 A11:15 A
May 22, 202510:15 A11:15 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance
Scroll to Top