Tai Ji Quan: Moving for Better Balance

Class Dates & Location

Class Type: In Person

North Broadway Senior Center
1461 Broadway N
Fargo, ND 58102


DateStart TimeEnd Time
June 4, 202509:00 A10:00 A
June 6, 202509:00 A10:00 A
June 11, 202509:00 A10:00 A
June 13, 202509:00 A10:00 A
June 18, 202509:00 A10:00 A
June 20, 202509:00 A10:00 A
June 25, 202509:00 A10:00 A
June 27, 202509:00 A10:00 A
July 2, 202509:00 A10:00 A
July 7, 202509:00 A10:00 A
July 9, 202509:00 A10:00 A
July 11, 202509:00 A10:00 A
July 16, 202509:00 A10:00 A
July 18, 202509:00 A10:00 A
July 23, 202509:00 A10:00 A
July 25, 202509:00 A10:00 A
July 30, 202509:00 A10:00 A
August 1, 202509:00 A10:00 A
August 6, 202509:00 A10:00 A
August 8, 202509:00 A10:00 A
August 13, 202509:00 A10:00 A
August 15, 202509:00 A10:00 A
August 20, 202509:00 A10:00 A
August 22, 202509:00 A10:00 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance
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