Tai Ji Quan Moving for Better Balance

Class Dates & Location

Class Type: In Person

Evergreen United Methodist Church
1120 Evergreen Court
Wahpeton, ND 58075


DateStart TimeEnd Time
November 3, 202509:30 A10:30 A
November 5, 202509:30 A10:30 A
November 7, 202509:30 A10:30 A
November 10, 202509:30 A10:30 A
November 12, 202509:30 A10:30 A
November 14, 202509:30 A10:30 A
November 17, 202509:30 A10:30 A
November 19, 202509:30 A10:30 A
November 21, 202509:30 A10:30 A
November 24, 202509:30 A10:30 A
November 26, 202509:30 A10:30 A
December 1, 202509:30 A10:30 A
December 3, 202509:30 A10:30 A
December 5, 202509:30 A10:30 A
December 8, 202509:30 A10:30 A
December 10, 202509:30 A10:30 A
December 12, 202509:30 A10:30 A
December 15, 202509:30 A10:30 A
December 17, 202509:30 A10:30 A
December 19, 202509:30 A10:30 A
December 22, 202509:30 A10:30 A
December 24, 202509:30 A10:30 A
December 29, 202509:30 A10:30 A
December 31, 202509:30 A10:30 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance
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