Stepping On

Class Dates & Location

Class Type: In Person

Bottineau County Courthouse
314 W 5th Street, Suite #3
5005, North Dakota 58318


DateStart TimeEnd Time
April 22, 202609:30 A11:30 A
April 29, 202609:30 A11:30 A
May 6, 202609:30 A11:30 A
May 13, 202609:30 A11:30 A
May 20, 202609:30 A11:30 A
May 27, 202609:30 A11:30 A
June 3, 202609:30 A11:30 A

Register

Registration Contact

North Dakota State University Extension

About the Program

Stepping On is for people 60 and older who live independently. Over seven-weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.
Stepping On
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