Better Choices, Better Health: Chronic Pain

Class Dates & Location

Class Type: Virtual

DateStart TimeEnd Time
August 15, 202401:00 P03:30 P
August 22, 202401:00 P03:30 P
August 29, 202401:00 P03:30 P
September 5, 202401:00 P03:30 P
September 12, 202401:00 P03:30 P
September 19, 202401:00 P03:30 P

Register

Registration Contact

Sanford Health

About the Program

This class is designed for people who have a diagnosis of chronic pain and their caregivers, offering strategies for dealing with their symptoms. Topics include: techniques to deal with frustration, fatigue, isolation, and poor sleep, appropriate exercise for maintaining and improving strength, appropriate use of medications, communicating effectively with family, friends, and health professionals.
Better Choices, Better Health: Chronic Pain
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