Tai Ji Quan: Moving For Better Balance

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance

Class Dates & Location

Class Type: In Person

North Broadway Senior Center
1461 Broadway N
Fargo, ND 58102


DateStart TimeEnd Time
September 8, 202610:00 A11:00 A
September 10, 202610:00 A11:00 A
September 15, 202610:00 A11:00 A
September 17, 202610:00 A11:00 A
September 22, 202610:00 A11:00 A
September 24, 202610:00 A11:00 A
September 29, 202610:00 A11:00 A
October 1, 202610:00 A11:00 A
October 6, 202610:00 A11:00 A
October 8, 202610:00 A11:00 A
October 13, 202610:00 A11:00 A
October 15, 202610:00 A11:00 A
October 20, 202610:00 A11:00 A
October 22, 202610:00 A11:00 A
October 27, 202610:00 A11:00 A
October 29, 202610:00 A11:00 A
November 3, 202610:00 A11:00 A
November 5, 202610:00 A11:00 A
November 10, 202610:00 A11:00 A
November 12, 202610:00 A11:00 A
November 17, 202610:00 A11:00 A
November 19, 202610:00 A11:00 A
November 24, 202610:00 A11:00 A
November 25, 202610:00 A11:00 A

Register
Scroll to Top