Stepping On

About the Program

Stepping On is for people 60 and older who live independently. Over seven-weeks participants are provided information and skills to reduce falls and increase self-confidence in situations where they are at risk of falling. It covers a range of topics, including falls and fall risk, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and how to initiate a medication review.
Stepping On

Class Dates & Location

Class Type: In Person

DateStart TimeEnd Time
May 26, 202609:00 A11:00 A
June 2, 202609:00 A11:00 A
June 9, 202609:00 A11:00 A
June 16, 202609:00 A11:00 A
June 22, 202609:00 A11:00 A
June 30, 202609:00 A11:00 A
July 7, 202609:00 A11:00 A

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