Tai Ji Quan: Moving for Better Balance

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance

Class Dates & Location

Class Type: In Person

Olivet Lutheran Church
1330 S University Dr.
Fargo, ND 58103


DateStart TimeEnd Time
June 16, 202601:30 P02:30 P
June 18, 202601:30 P02:30 P
June 23, 202601:30 P02:30 P
June 25, 202601:30 P02:30 P
June 30, 202601:30 P02:30 P
July 2, 202601:30 P02:30 P
July 7, 202601:30 P02:30 P
July 9, 202601:30 P02:30 P
July 14, 202601:30 P02:30 P
July 16, 202601:30 P02:30 P
July 21, 202601:30 P02:30 P
July 23, 202601:30 P02:30 P
July 28, 202601:30 P02:30 P
July 30, 202601:30 P02:30 P
August 4, 202601:30 P02:30 P
August 6, 202601:30 P02:30 P
August 11, 202601:30 P02:30 P
August 13, 202601:30 P02:30 P
August 18, 202601:30 P02:30 P
August 20, 202601:30 P02:30 P
August 25, 202601:30 P02:30 P
August 27, 202601:30 P02:30 P
September 1, 202601:30 P02:30 P
September 3, 202601:30 P02:30 P

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