Tai Ji Quan: Moving for Better Balance

About the Program

Tai Ji Quan: Moving for Better Balance® (TJQMBB) is an evidence-based fall prevention program designed for older adults developed by Fuzhong Li, Ph.D., Senior Scientist at the Oregon Research Institute. TJQMBB represents a substantive enhancement of traditional Tai Ji Quan as it transforms martial arts movements into a therapeutic regimen aimed at improving postural stability, awareness and mindful control of body positioning functional walking, movement symmetry and coordination, range of motion around the ankle and hip joints and lower - extremity muscle strength.
Tai Ji Quan: Moving for Better Balance

Class Dates & Location

Class Type: In Person

Beulah Energy Wellness Center
1900 Central Ave N
Beulah, ND 58523


DateStart TimeEnd Time
October 19, 202611:00 A12:00 P
October 22, 202611:00 A12:00 P
October 26, 202611:00 A12:00 P
October 29, 202611:00 A12:00 P
November 2, 202611:00 A12:00 P
November 5, 202611:00 A12:00 P
November 9, 202611:00 A12:00 P
November 12, 202611:00 A12:00 P
November 16, 202611:00 A12:00 P
November 19, 202611:00 A12:00 P
November 23, 202611:00 A12:00 P
November 25, 202611:00 A12:00 P
November 30, 202611:00 A12:00 P
December 3, 202611:00 A12:00 P
December 7, 202611:00 A12:00 P
December 10, 202611:00 A12:00 P
December 14, 202611:00 A12:00 P
December 17, 202611:00 A12:00 P
December 21, 202611:00 A12:00 P
December 24, 202611:00 A12:00 P
December 28, 202611:00 A12:00 P
December 31, 202611:00 A12:00 P
January 4, 202711:00 A12:00 P
January 7, 202711:00 A12:00 P

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